{"id":980,"date":"2011-04-25T05:46:07","date_gmt":"2011-04-25T05:46:07","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=980"},"modified":"2011-04-25T05:46:07","modified_gmt":"2011-04-25T05:46:07","slug":"schweinefleisch-sus-sauer","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/25\/schweinefleisch-sus-sauer\/","title":{"rendered":"Schweinefleisch s\u00fc\u00df-sauer"},"content":{"rendered":"

Zutaten:<\/b>
\n600 g Schweinefilet
\n4 EL helle Sojasauce
\n2 EL Oliven\u00f6l
\n1 Knoblauchzehe, fein gehackt
\n2 cm Ingwerwurzel, gesch\u00e4lt und in feine Streifen geschnitten
\n1 rote Paprikaschote, in feine Streifen geschnitten
\n160 g schwarze Bohnensauce<\/p>\n

\nZubereitung: <\/b>
Fleisch in mundgerechte St\u00fccke schneiden und mit der Sojasauce betr\u00e4ufeln. Zugedeckt ca. 30 Minuten k\u00fchl stellen. \u00d6l in einer Pfanne oder im Wok erhitzen. Knoblauch und Ingwer unter R\u00fchren ca. 30 Sekunden darin braten. Paprika hinzuf\u00fcgen und 3 Minuten mitbraten. Fleisch aus der Sojasauce nehmen und dazugeben, rundum 5-6 Minuten braun braten. Sojasauce und schwarze Bohnensauce \u00fcber das Fleisch gie\u00dfen, zum Kochen bringen und alles 1 Minute k\u00f6cheln lassen. Hei\u00df servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten: 600 g Schweinefilet 4 EL helle Sojasauce 2 EL Oliven\u00f6l 1 Knoblauchzehe, fein gehackt 2 cm Ingwerwurzel, gesch\u00e4lt und in feine Streifen geschnitten 1 rote Paprikaschote, in feine Streifen geschnitten 160 g schwarze Bohnensauce Zubereitung: Fleisch in mundgerechte St\u00fccke schneiden und mit der Sojasauce betr\u00e4ufeln. Zugedeckt ca. 30 Minuten k\u00fchl stellen. \u00d6l in einer … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,6,47],"tags":[239],"class_list":["post-980","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-hauptgerichte","category-schwein","tag-schweinefilet","item-wrap"],"yoast_head":"\nSchweinefleisch 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