{"id":750,"date":"2011-04-19T19:11:07","date_gmt":"2011-04-19T19:11:07","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=750"},"modified":"2011-04-19T19:11:07","modified_gmt":"2011-04-19T19:11:07","slug":"gansebrust-mit-linsengemuse","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/19\/gansebrust-mit-linsengemuse\/","title":{"rendered":"G\u00e4nsebrust mit Linsengem\u00fcse"},"content":{"rendered":"

Zutaten:<\/b>
\n1 Bund Suppengr\u00fcn
\n2 El. \u00d6l
\n400 Gramm Gr\u00fcne Linsen
\n1 kleine Dose Tomaten (400g)
\n500 ml Gem\u00fcsebr\u00fche
\n1\/2 Tl. getrockneter Thymian
\nCayennepfeffer
\n1 G\u00e4nsebrust (etwa 400g)
\nSalz, wei\u00dfer Pfeffer
\n2 El. Orangenlik\u00f6r
\n1 Bund Basilikum
\n1 El. Aceto Balsamico<\/p>\n

\nZubereitung: <\/b>
\nZuerst das Suppengr\u00fcn waschen, putzen, klein w\u00fcrfeln und in einem Essl\u00f6ffel \u00d61 and\u00fcnsten. Linsen, Tomaten mit Saft und Br\u00fche hinzuf\u00fcgen, alles mit Thymian und Cayennepfeffer w\u00fcrzen und zugedeckt bei mittlerer Hitze 50 Minuten schmoren. Jetzt die G\u00e4nsebrust salzen, pfeffern und den Backofen auf 180\u00b0C vorheizen. Das restliche \u00d6l in einer feuerfesten Pfanne (Griffe!) erhitzen und die G\u00e4nsebrust mit der Hautseite nach unten bei starker Hitze kr\u00e4ftig anbraten. Auf der anderen Seite ebenfalls braten. Mit Orangenlik\u00f6r flambieren und im Ofen (unten, Umluft 160\u00b0) 25 Minuten garen. Das Basilikum waschen, fein hacken. Mit dem Aceto Balsamico zu den Linsen geben, salzen. Die G\u00e4nsebrust 10 Minuten ruhen lassen, schr\u00e4g aufschneiden und servieren.<\/p>\n

Quelle: de.rec.mampf<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten: 1 Bund Suppengr\u00fcn 2 El. \u00d6l 400 Gramm Gr\u00fcne Linsen 1 kleine Dose Tomaten (400g) 500 ml Gem\u00fcsebr\u00fche 1\/2 Tl. getrockneter Thymian Cayennepfeffer 1 G\u00e4nsebrust (etwa 400g) Salz, wei\u00dfer Pfeffer 2 El. Orangenlik\u00f6r 1 Bund Basilikum 1 El. Aceto Balsamico Zubereitung: Zuerst das Suppengr\u00fcn waschen, putzen, klein w\u00fcrfeln und in einem Essl\u00f6ffel \u00d61 and\u00fcnsten. … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[43,6],"tags":[207],"class_list":["post-750","post","type-post","status-publish","format-standard","hentry","category-geflugel","category-hauptgerichte","tag-gans","item-wrap"],"yoast_head":"\nG\u00e4nsebrust 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