{"id":6197,"date":"2016-06-12T16:29:13","date_gmt":"2016-06-12T16:29:13","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=6197"},"modified":"2016-06-12T16:29:13","modified_gmt":"2016-06-12T16:29:13","slug":"ingwer-curry-ragout-mit-linsen","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2016\/06\/12\/ingwer-curry-ragout-mit-linsen\/","title":{"rendered":"Ingwer-Curry-Ragout mit Linsen"},"content":{"rendered":"

Zutaten<\/strong>
\n1 EL Oliven\u00f6l
\n3 Knoblauchzehen; fein gehackt
\n1 Zwiebel; fein geschnitten
\n3 TL Currypulver
\n1 TL Ingwer; frisch geraspelt
\n225 g Linsen, getrocknet
\n1 Chilischote; entkernt und fein geschnitten
\n2 S\u00fc\u00dfkartoffeln; gesch\u00e4lt und gew\u00fcrfelt
\n2 Tomaten; zerhackt und inklusive Saft
\n4 Tassen Gem\u00fcsebr\u00fche
\n1 Prise Meersalz
\n150 g Naturjogurt
\n50 g Petersilie; gehackt<\/p>\n

Zubereitung<\/strong>
\nEinen gro\u00dfen Topf auf mittlere Herdtemperatur erhitzen. \u00d6l dazugeben. Knoblauch, Zwiebeln, Currypulver, Ingwer und Chilischote etwa 4 Minuten darin and\u00fcnsten. Dann die Linsen, Kartoffeln, Tomaten, Salz und die Br\u00fche hinzuf\u00fcgen. Alles zum Kochen bringen. hitze wieder auf mittlere Temperatur runterdrehen. Deckel auf den Topf auflegen und k\u00f6cheln lassen, bis die Linsen weich sind (ca. 30 Minuten). Kurz vor dem Servieren den Jogurt unterr\u00fchren, mit gehackter Petersilie bestreut servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 1 EL Oliven\u00f6l 3 Knoblauchzehen; fein gehackt 1 Zwiebel; fein geschnitten 3 TL Currypulver 1 TL Ingwer; frisch geraspelt 225 g Linsen, getrocknet 1 Chilischote; entkernt und fein geschnitten 2 S\u00fc\u00dfkartoffeln; gesch\u00e4lt und gew\u00fcrfelt 2 Tomaten; zerhackt und inklusive Saft 4 Tassen Gem\u00fcsebr\u00fche 1 Prise Meersalz 150 g Naturjogurt 50 g Petersilie; gehackt Zubereitung … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[88,49],"class_list":["post-6197","post","type-post","status-publish","format-standard","hentry","category-hauptgerichte","tag-linsen","tag-suskartoffel","item-wrap"],"yoast_head":"\nIngwer-Curry-Ragout mit Linsen<\/title>\n<meta name=\"description\" content=\"Hauptgerichte - 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