{"id":6142,"date":"2014-10-21T17:47:31","date_gmt":"2014-10-21T17:47:31","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=6142"},"modified":"2014-10-17T17:59:11","modified_gmt":"2014-10-17T17:59:11","slug":"rote-beete-rohkost","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/10\/21\/rote-beete-rohkost\/","title":{"rendered":"Rote Beete Rohkost"},"content":{"rendered":"

Zutaten<\/strong>
\n400 g Rote Beete
\n2 Mandarinen
\n1 Bund Fr\u00fchlingszwiebeln
\n1 Zitrone; den Saft
\n1 EL Nuss\u00f6l
\nSalz und Pfeffer
\n1 Tasse Saure Sahne
\n1 K\u00e4stchen Kresse<\/p>\n

Zubereitung<\/strong>
\nRote Bete in sehr d\u00fcnne Streifen schneiden; oder grob raspeln. Die Mandarinen sch\u00e4len und filetieren und mit den in kleine Streifen
\ngeschnittenen Fr\u00fchlingszwiebeln und den roten Beten vermischen.
\nMit dem Zitronensaft, dem Nuss\u00f6l, Meersalz und Pfeffer abschmecken.
\nAuf vier Cocktailgl\u00e4ser verteilen, mit je 1 Klacks saurer Sahne und verlesener Kresse garniert servieren.<\/p>\n

Tipp: Eine schmackhafte Variation der Rote-Bete-Rohkost erhalten Sie, wenn unter den Salat 1\/2 TL geriebener Meerrettich gegeben wird.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 400 g Rote Beete 2 Mandarinen 1 Bund Fr\u00fchlingszwiebeln 1 Zitrone; den Saft 1 EL Nuss\u00f6l Salz und Pfeffer 1 Tasse Saure Sahne 1 K\u00e4stchen Kresse Zubereitung Rote Bete in sehr d\u00fcnne Streifen schneiden; oder grob raspeln. Die Mandarinen sch\u00e4len und filetieren und mit den in kleine Streifen geschnittenen Fr\u00fchlingszwiebeln und den roten Beten … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18],"tags":[272],"class_list":["post-6142","post","type-post","status-publish","format-standard","hentry","category-gemuse","tag-rote-beete","item-wrap"],"yoast_head":"\nRote Beete Rohkost<\/title>\n<meta name=\"description\" content=\"- Rote Beete Rohkost\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/10\/21\/rote-beete-rohkost\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rote Beete Rohkost\" \/>\n<meta property=\"og:description\" content=\"- Rote Beete Rohkost\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/10\/21\/rote-beete-rohkost\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-21T17:47:31+00:00\" \/>\n<meta name=\"author\" content=\"Steffen\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steffen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/\"},\"author\":{\"name\":\"Steffen\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"headline\":\"Rote Beete Rohkost\",\"datePublished\":\"2014-10-21T17:47:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/\"},\"wordCount\":100,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"keywords\":[\"Rote Beete\"],\"articleSection\":[\"Gem\u00fcse & Obst\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/\",\"name\":\"Rote Beete Rohkost\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\"},\"datePublished\":\"2014-10-21T17:47:31+00:00\",\"description\":\"- Rote Beete Rohkost\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/10\\\/21\\\/rote-beete-rohkost\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rote Beete Rohkost\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\",\"name\":\"Steffen's Haushaltsblog\",\"description\":\"Kunst trifft Essen - 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