{"id":6045,"date":"2014-09-11T01:17:03","date_gmt":"2014-09-11T01:17:03","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=6045"},"modified":"2014-08-25T01:52:08","modified_gmt":"2014-08-25T01:52:08","slug":"linsencreme","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/09\/11\/linsencreme\/","title":{"rendered":"Linsencreme"},"content":{"rendered":"

Zutaten<\/strong>
\n250 g Linsen, rote oder gelbe
\n1 TL Salz
\n3\/4 TL Kurkuma
\n1 TL Cayennepfeffer
\n750 ml Wasser
\n1 Zwiebel, gross, sehr fein gehackt
\n1 TL Knoblauch, zerdr\u00fcckt
\n1 TL Ingwer, gerieben
\n1 Tomate, entkernt und klein geschnitten
\n2 TL Garam Masala(1)
\n1 EL Cr\u00e8me fra\u00eeche; bis doppelte Menge
\n4 EL Ghee(2) oder Butterschmalz
\n2 EL Koriander- Minz- oder Bockshornkleebl\u00e4tter, gehackt<\/p>\n

Zubereitung<\/strong>
\n1. Linsen mit Kurkuma und Cayennepfeffer 20 min in Salzwasser kochen oder bis sie weich sind. Das Wasser abgie\u00dfen.
\n2. Zwiebel in Ghee(2) leicht anbr\u00e4unen. 1 EL davon f\u00fcr die Garnierung beiseite stellen. Knoblauch und Ingwer kurz mitbraten und dann die Tomate so lange mitkochen, bis sie weich ist.
\n3. Linsen unterr\u00fchren. Garam masala(1), Cr\u00e8me fra\u00eeche und die H\u00e4lfte der gehackten Kr\u00e4uter dazugeben. Gut umr\u00fchren und zusammen erhitzen.
\n4. In eine Serviersch\u00fcssel umf\u00fcllen und mit den restlichen Kr\u00e4utern sowie den gehackten Zwiebeln garnieren.<\/p>\n

(1) Erh\u00e4ltlich als in \u00d6l eingelegte, gemahlene Gew\u00fcrzmischung im Schraubglas. Im Asia-Shop oder der Spezialit\u00e4ten-Ecke des gut sortierten Einkaufszentrums zu finden. Oder, wie die indische Hausfrau, selber machen: es gibt verschiedene aromatische Mischungen, entsprechend ihrer Zutaten mild bis sehr scharf. Garam Masala besteht aus gemahlenen Gew\u00fcrznelken, schwarzen Pfefferk\u00f6rnern, Kardamom und Zimt. Manchmal f\u00fcgt man auch Muskat, Koriander und Kreuzk\u00fcmmel hinzu.
\n(2) Gekl\u00e4rte Butter. Hier relativ schwer zu bekommen und selber machen lohnt sich eigentlich nicht: utterschmalz ist ein vertretbarer Ersatz.<\/p>\n

Quelle: de.rec.mampf<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 250 g Linsen, rote oder gelbe 1 TL Salz 3\/4 TL Kurkuma 1 TL Cayennepfeffer 750 ml Wasser 1 Zwiebel, gross, sehr fein gehackt 1 TL Knoblauch, zerdr\u00fcckt 1 TL Ingwer, gerieben 1 Tomate, entkernt und klein geschnitten 2 TL Garam Masala(1) 1 EL Cr\u00e8me fra\u00eeche; bis doppelte Menge 4 EL Ghee(2) oder Butterschmalz … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[18],"tags":[88],"class_list":["post-6045","post","type-post","status-publish","format-standard","hentry","category-gemuse","tag-linsen","item-wrap"],"yoast_head":"\nLinsencreme<\/title>\n<meta name=\"description\" content=\"- Linsencreme\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/09\/11\/linsencreme\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Linsencreme\" \/>\n<meta property=\"og:description\" content=\"- Linsencreme\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/09\/11\/linsencreme\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-11T01:17:03+00:00\" \/>\n<meta name=\"author\" content=\"Steffen\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steffen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/\"},\"author\":{\"name\":\"Steffen\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"headline\":\"Linsencreme\",\"datePublished\":\"2014-09-11T01:17:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/\"},\"wordCount\":234,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"keywords\":[\"Linsen\"],\"articleSection\":[\"Gem\u00fcse & Obst\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/\",\"name\":\"Linsencreme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\"},\"datePublished\":\"2014-09-11T01:17:03+00:00\",\"description\":\"- Linsencreme\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/09\\\/11\\\/linsencreme\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Linsencreme\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\",\"name\":\"Steffen's Haushaltsblog\",\"description\":\"Kunst trifft Essen - 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