{"id":5985,"date":"2014-08-20T17:44:17","date_gmt":"2014-08-20T17:44:17","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=5985"},"modified":"2014-06-17T17:51:28","modified_gmt":"2014-06-17T17:51:28","slug":"falafel","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/08\/20\/falafel\/","title":{"rendered":"Falafel"},"content":{"rendered":"<p><strong>Zutaten<\/strong><br \/>\n500g Kichererbsen, getrocknet<br \/>\n1 Zwiebel<br \/>\n2 &#8211; 4 Knoblauchzehen<br \/>\n1 Bund Petersilie oder 1 kleiner Bund Koriander<br \/>\nca. 1\/2 EL Koriander<br \/>\nca. 1 EL Kreuzk\u00fcmmel<br \/>\nca. 1\/2 TL Chilipulver<br \/>\nSalz<br \/>\nSaft von 1-2 Zitrone(n)<br \/>\n8 EL Mehl<br \/>\n1 gestrichener TL Backpulver<br \/>\n1 Handvoll Paniermehl<br \/>\n\u00d6l<\/p>\n<p><strong>Zubereitung<\/strong><br \/>\nDie Kichererbsen mindestens 12, besser 24 Stunden in reichlich Wasser einweichen.<br \/>\nDas Wasser abgie\u00dfen und die Kichererbsen entweder durch die feinste Scheibe eines Fleischwolfes geben oder p\u00fcrieren.<br \/>\nDie Zwiebel, den Knoblauch und die Petersilie (bzw. den Koriander) sehr fein hacken oder einfach mit durch den Fleischwolf geben bzw. kurz mit p\u00fcrieren.<br \/>\nDen Zitronensaft dazugeben; Mehl mit Backpulver vermischen und dazugeben; Paniermehl dazugeben. Sehr gro\u00dfz\u00fcgig w\u00fcrzen und alles gut durchkneten.<br \/>\nDer Falafelteig sollte jetzt gut formbar sein; falls nicht, entsprechend noch etwas mehr Mehl\/Paniermehl oder etwas mehr Zitronensaft\/Wasser hinzugeben.<br \/>\nAus dem Teig kleine B\u00e4llchen (etwa 3 &#8211; 4 cm Durchmesser) rollen, diese mit \u00d6l bepinseln, auf ein mit Backpapier belegtes Blech setzen und im Ofen bei 200\u00b0C 10 &#8211; 20 Minuten backen, bis die Falafel leicht gebr\u00e4unt und knusprig sind.<\/p>\n<p>Schmecken lecker mit Hummus und einem Salat oder, in der &#8222;Fast-Food-Variante&#8220;, zusammen mit Tomatenscheiben, Gurkenscheiben, Salatstreifen und Tahin-Sauce in ein aufgeschnittenes Fladenbrot gef\u00fcllt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 500g Kichererbsen, getrocknet 1 Zwiebel 2 &#8211; 4 Knoblauchzehen 1 Bund Petersilie oder 1 kleiner Bund Koriander ca. 1\/2 EL Koriander ca. 1 EL Kreuzk\u00fcmmel ca. 1\/2 TL Chilipulver Salz Saft von 1-2 Zitrone(n) 8 EL Mehl 1 gestrichener TL Backpulver 1 Handvoll Paniermehl \u00d6l Zubereitung Die Kichererbsen mindestens 12, besser 24 Stunden in &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/08\/20\/falafel\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[39],"tags":[737,738],"class_list":["post-5985","post","type-post","status-publish","format-standard","hentry","category-snack","tag-arabisch","tag-falafel","item-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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