{"id":5979,"date":"2014-08-17T03:49:28","date_gmt":"2014-08-17T03:49:28","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=5979"},"modified":"2014-06-17T03:56:38","modified_gmt":"2014-06-17T03:56:38","slug":"marrokanische-ziegen-tajine","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/08\/17\/marrokanische-ziegen-tajine\/","title":{"rendered":"Marrokanische Ziegen-Tajine"},"content":{"rendered":"

Zutaten<\/strong>
\n1 kg Zickleinfleisch in W\u00fcrfeln
\n200 g Zwiebeln
\n300 ml Oliven\u00f6l
\n1 TL Harissa
\n1 Prise Zimt
\n1 Prise Kreuzk\u00fcmmel, gemahlen
\n1 Messerspitze Nelkenpulver
\n2-3 Knoblauchzehen
\n500 g Tomaten
\n250 g Milde gr\u00fcne Chilischoten oder gr\u00fcner Paprika
\n1 Selleriestange
\n1 TL Schwarzer Pfeffer, grob zersto\u00dfen
\n2 TL Mildes Paprikapulver
\n150 g Gr\u00fcne Oliven
\n1 kleines D\u00f6schen Safran
\n1 Bund Petersilie, glatt nur die Bl\u00e4tter oder Koriander
\nSalz
\nZitronensaft<\/p>\n

Zubereitung<\/strong>
\nFleisch mit den Gew\u00fcrzen mischen und gut durchmengen. Die Zwiebeln in Achtel schneiden. Beides portionsweise in eine Tajine oder eine Tonpfanne in reichlich Oliven\u00f6l geben geben und jeweils anbraten bis alles einen goldenen Farbton angenommen hat. Dann alles zusammen in die Tonpfanne geben und die gesch\u00e4lten und grobzerteilten Tomaten und den gr\u00fcnen Paprika in Streifen geschnitten oder die entkernten halbierten Chili dazugeben. Im Ofen 1 Stunde bei 180-200 Grad garen.
\nVon Zeit zu Zeit evtl. etwas Wasser angiessen, falls der Sud zu sehr reduziert ist. Nach einer Stunde den Sellerie in feinen Scheibchen und die Oliven und den Safran untermengen. Nochmals 30 Minuten garen lassen. Zuletzt die grobgehackte Petersilie oder Koriander unterheben.<\/p>\n

Evtl. mit Zitronensaft abschmecken, ganz nach Belieben. Gekochte Kichererbsen k\u00f6nnen erg\u00e4nzend hinzugef\u00fcgt werden. Anstelle der Paprika\/Chili kann auch anderes Gem\u00fcse wie M\u00f6hren oder Zucchini mitgeschmort werden.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 1 kg Zickleinfleisch in W\u00fcrfeln 200 g Zwiebeln 300 ml Oliven\u00f6l 1 TL Harissa 1 Prise Zimt 1 Prise Kreuzk\u00fcmmel, gemahlen 1 Messerspitze Nelkenpulver 2-3 Knoblauchzehen 500 g Tomaten 250 g Milde gr\u00fcne Chilischoten oder gr\u00fcner Paprika 1 Selleriestange 1 TL Schwarzer Pfeffer, grob zersto\u00dfen 2 TL Mildes Paprikapulver 150 g Gr\u00fcne Oliven 1 … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6,219],"tags":[],"class_list":["post-5979","post","type-post","status-publish","format-standard","hentry","category-hauptgerichte","category-ziege","item-wrap"],"yoast_head":"\nMarrokanische Ziegen-Tajine<\/title>\n<meta name=\"description\" content=\"- Marrokanische Ziegen-Tajine\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/08\/17\/marrokanische-ziegen-tajine\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marrokanische Ziegen-Tajine\" \/>\n<meta property=\"og:description\" content=\"- Marrokanische Ziegen-Tajine\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/08\/17\/marrokanische-ziegen-tajine\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" 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