{"id":5977,"date":"2014-08-16T03:41:58","date_gmt":"2014-08-16T03:41:58","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=5977"},"modified":"2014-06-17T03:46:38","modified_gmt":"2014-06-17T03:46:38","slug":"tintenfisch-mit-baumohren-muer-xian","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/08\/16\/tintenfisch-mit-baumohren-muer-xian\/","title":{"rendered":"Tintenfisch mit Baumohren (Mu’er xian you)"},"content":{"rendered":"

Zutaten<\/strong>
\n360 g Tintenfischtuben
\n10 g getrocknete Baumohren
\n1 Karotte
\n1 Knoblauchzehe
\n1 St\u00fcck Ingwer
\n1 Fr\u00fchlingszwiebel
\n2 EL \u00d6l
\n1\/2 TL Salz
\nPfeffer
\n1 TL St\u00e4rke<\/p>\n

Zubereitung<\/strong>
\nTintenfischtuben der L\u00e4nge nach aufschneiden, waschen und trocken tupfen. Auf der Innenseite (!) schr\u00e4g im Abstand von ca. 1\/2 cm \u00fcber kreuz einschneiden. Das Messer dabei ebenfalls schr\u00e4g halten. Die Tube in vier St\u00fccke schneiden. Mit Salz, Pfeffer und St\u00e4rke einreiben, 10 Minuten ruhen lassen, dann trocken tupfen.
\nBaumohren einweichen, s\u00e4ubern und in Streifen schneiden. Knoblauch hacken, Ingwer in feine Scheiben schneiden, Fr\u00fchlingszwiebeln nach wei\u00dfen und gr\u00fcnen Teilen getrennt in feine Ringe schneiden.
\nKarottenblumen: aus der Karotte l\u00e4ngs 5-6 schmale Keile herausschneiden, dann die Karotte quer in Scheiben schneiden, die nun wie – etwas eckige – Bl\u00fcten aussehen.
\n\u00d6l erhitzen, Knoblauch, Ingwer und wei\u00dfe Teile der Fr\u00fchlingszwiebeln anbraten, die Karottenblumen zugeben, Baumohren mitbraten. Tintenfischst\u00fccke zugeben, ca. 2-3 Minuten braten. Mit Salz und Pfeffer w\u00fcrzen. Wenn sie gar sind, die gr\u00fcnen Fr\u00fchlingszwiebeln dr\u00fcber streuen, nochmals gut vermischen und auf einem Teller anrichten.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 360 g Tintenfischtuben 10 g getrocknete Baumohren 1 Karotte 1 Knoblauchzehe 1 St\u00fcck Ingwer 1 Fr\u00fchlingszwiebel 2 EL \u00d6l 1\/2 TL Salz Pfeffer 1 TL St\u00e4rke Zubereitung Tintenfischtuben der L\u00e4nge nach aufschneiden, waschen und trocken tupfen. Auf der Innenseite (!) schr\u00e4g im Abstand von ca. 1\/2 cm \u00fcber kreuz einschneiden. Das Messer dabei ebenfalls … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,6],"tags":[635],"class_list":["post-5977","post","type-post","status-publish","format-standard","hentry","category-fisch","category-hauptgerichte","tag-tintenfisch","item-wrap"],"yoast_head":"\nTintenfisch 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