{"id":5590,"date":"2014-03-02T19:19:09","date_gmt":"2014-03-02T19:19:09","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=5590"},"modified":"2014-01-08T19:31:15","modified_gmt":"2014-01-08T19:31:15","slug":"fleischtopf-mit-kichererbsen","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/03\/02\/fleischtopf-mit-kichererbsen\/","title":{"rendered":"Fleischtopf mit Kichererbsen"},"content":{"rendered":"

Zutaten<\/strong>
\n1 kg Schweiner\u00fccken, mager; eventuell auch Nacken
\n2 Zwiebeln
\n1 Bund Suppengr\u00fcn
\n1\/4 TL Cayennepfeffer
\n1,5 EL Mehl
\n30 g Butterschmalz
\n1 EL Paprika
\n1\/4 l Rotwein
\n500 g Tomaten, in St\u00fccken
\n840 g Kichererbsen (=1 Dose)
\nPfeffer
\nKr\u00e4utersalz
\n1 TL Majoran<\/p>\n

Zubereitung<\/strong>
\nZwiebeln pellen und w\u00fcrfeln. Suppengr\u00fcn putzen, waschen und ebenfalls w\u00fcrfeln. Das Fleisch in nicht zu kleine St\u00fccke schneiden, mit Cayennepfeffer w\u00fcrzen und leicht mit Mehl bepudern. Das Fleisch in hei\u00dfem Fett rundherum anbraten. Zwiebeln und Suppengr\u00fcn hinzuf\u00fcgen und unter Wenden kurz mitbraten. Paprika dar\u00fcberst\u00e4uben und mit dem Rotwein abl\u00f6schen, danach die Tomatenst\u00fccke zugeben. Im geschlossenen Topf eine Stunde sanft schmoren lassen. Die Kichererbsen gut abtropfen, dazugeben und alles zugedeckt etwa 20 Minuten weitergaren. Mit Majoran, Pfeffer und Kr\u00e4utersalz abschmecken. Der Eintopf ist \u00fcbrigens sehr gut als rustikales G\u00e4steessen geeignet.
\nAls Beilage Reis oder frisches Brot.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 1 kg Schweiner\u00fccken, mager; eventuell auch Nacken 2 Zwiebeln 1 Bund Suppengr\u00fcn 1\/4 TL Cayennepfeffer 1,5 EL Mehl 30 g Butterschmalz 1 EL Paprika 1\/4 l Rotwein 500 g Tomaten, in St\u00fccken 840 g Kichererbsen (=1 Dose) Pfeffer Kr\u00e4utersalz 1 TL Majoran Zubereitung Zwiebeln pellen und w\u00fcrfeln. Suppengr\u00fcn putzen, waschen und ebenfalls w\u00fcrfeln. Das … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6,47],"tags":[235],"class_list":["post-5590","post","type-post","status-publish","format-standard","hentry","category-hauptgerichte","category-schwein","tag-kichererbsen","item-wrap"],"yoast_head":"\nFleischtopf mit Kichererbsen<\/title>\n<meta name=\"description\" content=\"- Fleischtopf mit Kichererbsen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/03\/02\/fleischtopf-mit-kichererbsen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fleischtopf mit Kichererbsen\" \/>\n<meta property=\"og:description\" content=\"- Fleischtopf mit Kichererbsen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/03\/02\/fleischtopf-mit-kichererbsen\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" 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