{"id":5575,"date":"2014-02-25T16:41:01","date_gmt":"2014-02-25T16:41:01","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=5575"},"modified":"2020-04-11T16:39:23","modified_gmt":"2020-04-11T16:39:23","slug":"seelachs-auf-senfmoehren","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/25\/seelachs-auf-senfmoehren\/","title":{"rendered":"Seelachs auf Senfm\u00f6hren"},"content":{"rendered":"

Zutaten<\/strong>
\n1,5 kg Mohrr\u00fcben
\n750 g Alaska-Seelachs (TK)
\n2 Becher Schmand
\n1 Bund Petersilie, fein gehackt
\n250 ml Gem\u00fcsebr\u00fche
\nSalz
\nPfeffer
\nSenf<\/p>\n

Zubereitung<\/strong>
\nDen Seelachs bei Zimmertemperatur \u00fcber Nacht auftauen lassen. Die M\u00f6hren sch\u00e4len und in d\u00fcnne Scheiben schneiden. Nun die M\u00f6hren in der Gem\u00fcsebr\u00fche 10-15 schmoren. Nun den Schmand mit ca. EL Senf und 2\/3 der gehackten Petersielie gut vermischen.
\nZwei Drittel der Schmand-Mischung unter die M\u00f6hren mischen und in eine Auflaufform geben. Den Fisch gut trocken tupfen und salzen und pfeffern. Den Fisch auf den M\u00f6hren verteilen und den Rest der Schmand- So\u00dfe dar\u00fcber geben.<\/p>\n

Alles nun 20 Minuten im vorgeheizten Ofen bei 200\u00b0C garen lassen und mit Petersilie bestreut servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 1,5 kg Mohrr\u00fcben 750 g Alaska-Seelachs (TK) 2 Becher Schmand 1 Bund Petersilie, fein gehackt 250 ml Gem\u00fcsebr\u00fche Salz Pfeffer Senf Zubereitung Den Seelachs bei Zimmertemperatur \u00fcber Nacht auftauen lassen. Die M\u00f6hren sch\u00e4len und in d\u00fcnne Scheiben schneiden. Nun die M\u00f6hren in der Gem\u00fcsebr\u00fche 10-15 schmoren. Nun den Schmand mit ca. EL Senf und … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,6],"tags":[582,280],"class_list":["post-5575","post","type-post","status-publish","format-standard","hentry","category-fisch","category-hauptgerichte","tag-mohre","tag-seelachs","item-wrap"],"yoast_head":"\nSeelachs 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