{"id":5540,"date":"2014-02-08T17:09:54","date_gmt":"2014-02-08T17:09:54","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=5540"},"modified":"2014-01-01T17:53:06","modified_gmt":"2014-01-01T17:53:06","slug":"pasta-con-le-sarde-nudeln-mit-sardinen","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/","title":{"rendered":"Pasta con le sarde &#8211; Nudeln mit Sardinen"},"content":{"rendered":"<p><strong>Zutaten<\/strong><br \/>\n16 kleine Sardinen<br \/>\nSalz<br \/>\n1 Zitrone; unbehandelt<br \/>\n2 EL Sultaninen<br \/>\n1 Fenchelknolle mit Gr\u00fcn<br \/>\n1 Bund Glatte Petersilie<br \/>\n2-3 Eingelegte Sardellenfilets<br \/>\n2 Knoblauchzehen<br \/>\n100 ml Oliven\u00f6l<br \/>\n1 TL Fenchelsamen<br \/>\n1 Zwiebel<br \/>\n2 EL Pinienkerne<br \/>\n400 g Makkaroni<br \/>\n2 EL Mehl<br \/>\nPfeffer<\/p>\n<p><strong>Zubereitung<\/strong><br \/>\n1. Von den Sardinen die K\u00f6pfe abschneiden. Fische entschuppen, waschen, trocken tupfen, salzen und mit Zitronensaft betr\u00e4ufeln. Kalt stellen.<br \/>\n2. Sultaninen waschen, in 250 ml Wasser einweichen. Fenchel putzen, Fenchelgr\u00fcn waschen, beiseite legen. Fenchel l\u00e4ngs halbieren, harten Kern herausschneiden. Fenchel 0,5cm gross w\u00fcrfeln, in kochendem Salzwasser blanchieren. Kalt abschrecken, gut abtropfen lassen. Das Fenchelkochwasser aufheben.<br \/>\n3. Petersilie waschen, die H\u00e4lfte der Bl\u00e4tter fein wiegen. Sardellenfilets absp\u00fclen, trocken tupfen, klein schneiden. Knoblauch abziehen, fein hacken. Die Zutaten im M\u00f6rser mit 4 EL Oliven\u00f6l, abgeriebener Schale einer halben Zitrone und einem Teel\u00f6ffel Fenchelsamen zerreiben.<br \/>\n4. Die Zwiebel abziehen, fein w\u00fcrfeln und in 2 Essl\u00f6ffeln Oliven\u00f6l anschwitzen. Fenchel dazugeben, kurz bei mittlerer Hitze braten. Hitze zur\u00fccknehmen. Sardellenpaste, Sultaninen mit etwa 125ml Einweichsud, 3-4 EL Fenchelkochwasser und zwei Essl\u00f6ffeln Pinienkernen unterr\u00fchren. Leise k\u00f6cheln.<br \/>\n5. Nudeln in kochendem Salzwasser bissfest garen, abtropfen lassen, etwas Oliven\u00f6l untermischen.<br \/>\n6. Inzwischen Sardinen abtupfen, mehlieren und in 3 EL Oliven\u00f6l auf jeder Seite 2-3 Minuten braten. Fenchel mit Salz und Pfeffer abschmecken. \u00dcbrige Petersilie fein, Fenchelgr\u00fcn grob hacken. Abwechselnd Nudeln und Fenchelsauce auf Teller geben. Vier Sardinen dekorativ darauflegen. Petersilie und Fenchelgr\u00fcn dar\u00fcberstreuen. Mit etwas Oliven\u00f6l betr\u00e4ufeln.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 16 kleine Sardinen Salz 1 Zitrone; unbehandelt 2 EL Sultaninen 1 Fenchelknolle mit Gr\u00fcn 1 Bund Glatte Petersilie 2-3 Eingelegte Sardellenfilets 2 Knoblauchzehen 100 ml Oliven\u00f6l 1 TL Fenchelsamen 1 Zwiebel 2 EL Pinienkerne 400 g Makkaroni 2 EL Mehl Pfeffer Zubereitung 1. Von den Sardinen die K\u00f6pfe abschneiden. Fische entschuppen, waschen, trocken tupfen, &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,6,7],"tags":[693],"class_list":["post-5540","post","type-post","status-publish","format-standard","hentry","category-fisch","category-hauptgerichte","category-nudeln-und-co","tag-sardinen","item-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pasta con le sarde - Nudeln mit Sardinen<\/title>\n<meta name=\"description\" content=\"- Pasta con le sarde - Nudeln mit Sardinen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pasta con le sarde - Nudeln mit Sardinen\" \/>\n<meta property=\"og:description\" content=\"- Pasta con le sarde - Nudeln mit Sardinen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen&#039;s Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-08T17:09:54+00:00\" \/>\n<meta name=\"author\" content=\"Steffen\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steffen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/\"},\"author\":{\"name\":\"Steffen\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"headline\":\"Pasta con le sarde &#8211; Nudeln mit Sardinen\",\"datePublished\":\"2014-02-08T17:09:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/\"},\"wordCount\":244,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"keywords\":[\"Sardinen\"],\"articleSection\":[\"Fisch\",\"Hauptgerichte\",\"Nudeln und Co.\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/\",\"name\":\"Pasta con le sarde - Nudeln mit Sardinen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\"},\"datePublished\":\"2014-02-08T17:09:54+00:00\",\"description\":\"- Pasta con le sarde - Nudeln mit Sardinen\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2014\\\/02\\\/08\\\/pasta-con-le-sarde-nudeln-mit-sardinen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pasta con le sarde &#8211; Nudeln mit Sardinen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\",\"name\":\"Steffen&#039;s Haushaltsblog\",\"description\":\"Kunst trifft Essen - Viele Bilder sind KI Kreationen und keine realen Abbildungen. - t.me\\\/ki_kunst \",\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\",\"name\":\"Steffen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ff13dd29c0d1b8a17460ca74a1e0eee159c14d00728cf5e1a7ee30f8ffdf195?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ff13dd29c0d1b8a17460ca74a1e0eee159c14d00728cf5e1a7ee30f8ffdf195?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ff13dd29c0d1b8a17460ca74a1e0eee159c14d00728cf5e1a7ee30f8ffdf195?s=96&d=mm&r=g\",\"caption\":\"Steffen\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ff13dd29c0d1b8a17460ca74a1e0eee159c14d00728cf5e1a7ee30f8ffdf195?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/sthomas.de\",\"https:\\\/\\\/www.facebook.com\\\/steffen.thomas1\",\"https:\\\/\\\/x.com\\\/steto123\"],\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/author\\\/wp_admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pasta con le sarde - Nudeln mit Sardinen","description":"- Pasta con le sarde - Nudeln mit Sardinen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/","og_locale":"de_DE","og_type":"article","og_title":"Pasta con le sarde - Nudeln mit Sardinen","og_description":"- Pasta con le sarde - Nudeln mit Sardinen","og_url":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/","og_site_name":"Steffen&#039;s Haushaltsblog","article_publisher":"https:\/\/www.facebook.com\/steffen.thomas1","article_author":"https:\/\/www.facebook.com\/steffen.thomas1","article_published_time":"2014-02-08T17:09:54+00:00","author":"Steffen","twitter_misc":{"Verfasst von":"Steffen","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/#article","isPartOf":{"@id":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/"},"author":{"name":"Steffen","@id":"https:\/\/wissen.science-and-fun.de\/kochen\/#\/schema\/person\/910dc13be3cb31f39d8707d607e929e8"},"headline":"Pasta con le sarde &#8211; Nudeln mit Sardinen","datePublished":"2014-02-08T17:09:54+00:00","mainEntityOfPage":{"@id":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/"},"wordCount":244,"commentCount":0,"publisher":{"@id":"https:\/\/wissen.science-and-fun.de\/kochen\/#\/schema\/person\/910dc13be3cb31f39d8707d607e929e8"},"keywords":["Sardinen"],"articleSection":["Fisch","Hauptgerichte","Nudeln und Co."],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/","url":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/","name":"Pasta con le sarde - Nudeln mit Sardinen","isPartOf":{"@id":"https:\/\/wissen.science-and-fun.de\/kochen\/#website"},"datePublished":"2014-02-08T17:09:54+00:00","description":"- Pasta con le sarde - Nudeln mit Sardinen","breadcrumb":{"@id":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/08\/pasta-con-le-sarde-nudeln-mit-sardinen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wissen.science-and-fun.de\/kochen\/"},{"@type":"ListItem","position":2,"name":"Pasta con le sarde &#8211; Nudeln mit Sardinen"}]},{"@type":"WebSite","@id":"https:\/\/wissen.science-and-fun.de\/kochen\/#website","url":"https:\/\/wissen.science-and-fun.de\/kochen\/","name":"Steffen&#039;s Haushaltsblog","description":"Kunst trifft Essen - Viele Bilder sind KI Kreationen und keine realen Abbildungen. - t.me\/ki_kunst ","publisher":{"@id":"https:\/\/wissen.science-and-fun.de\/kochen\/#\/schema\/person\/910dc13be3cb31f39d8707d607e929e8"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wissen.science-and-fun.de\/kochen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":["Person","Organization"],"@id":"https:\/\/wissen.science-and-fun.de\/kochen\/#\/schema\/person\/910dc13be3cb31f39d8707d607e929e8","name":"Steffen","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/6ff13dd29c0d1b8a17460ca74a1e0eee159c14d00728cf5e1a7ee30f8ffdf195?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6ff13dd29c0d1b8a17460ca74a1e0eee159c14d00728cf5e1a7ee30f8ffdf195?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6ff13dd29c0d1b8a17460ca74a1e0eee159c14d00728cf5e1a7ee30f8ffdf195?s=96&d=mm&r=g","caption":"Steffen"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/6ff13dd29c0d1b8a17460ca74a1e0eee159c14d00728cf5e1a7ee30f8ffdf195?s=96&d=mm&r=g"},"sameAs":["https:\/\/sthomas.de","https:\/\/www.facebook.com\/steffen.thomas1","https:\/\/x.com\/steto123"],"url":"https:\/\/wissen.science-and-fun.de\/kochen\/author\/wp_admin\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1tRoY-1rm","jetpack-related-posts":[{"id":5542,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/02\/09\/pasta-con-le-sarde-nudeln-mit-sardinen-2\/","url_meta":{"origin":5540,"position":0},"title":"Pasta con le sarde (Nudeln mit Sardinen)","author":"Steffen","date":"9. Februar 2014","format":false,"excerpt":"Zutaten 4 Sardinen 100 g Fenchel Salz 1 kleine Zwiebel 6 EL Oliven\u00f6l 1 EL Wei\u00dfwein; (1) 1 Priese Safran Pfeffer 4 Sardellenfilets 1 EL Rosinen; eingeweicht in 1 Glas Wei\u00dfwein; (2) 1 EL Pinienkerne 350 g R\u00f6hrennudeln Zubereitung Die Rosinen im Wei\u00dfwein (2) einweichen. Die Sardinen putzen und filetieren.\u2026","rel":"","context":"In &quot;Fisch&quot;","block_context":{"text":"Fisch","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/hauptgerichte\/fisch\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6056,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2014\/09\/16\/ueberbackener-fenchel\/","url_meta":{"origin":5540,"position":1},"title":"\u00dcberbackener Fenchel","author":"Steffen","date":"16. September 2014","format":false,"excerpt":"Zutaten 2 Fenchelknollen (\u00e0 250 g) 125 ml Gem\u00fcsebr\u00fche 4 Tomaten (\u00e0 80 g) 2 Schalotten (\u00e0 30 g) 1 Knoblauchzehe 2 TL Oliven\u00f6l (\u00e0 5 ml) Pfeffer, Kr\u00e4utersalz 1\/2 Bund Petersilie (5 g) 60 g geriebener Hartk\u00e4se, 30-35 % Fett i.Tr. 1 Ei (Gr\u00f6\u00dfe M) 4 EL Semmelbr\u00f6sel (\u00e0\u2026","rel":"","context":"In &quot;Gem\u00fcse &amp; Obst&quot;","block_context":{"text":"Gem\u00fcse &amp; Obst","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/gemuse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5385,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2013\/10\/12\/lammkeule-nach-jaegerart\/","url_meta":{"origin":5540,"position":2},"title":"Lammkeule nach J\u00e4gerart","author":"Steffen","date":"12. Oktober 2013","format":false,"excerpt":"Zutaten 1,5 kg Lammkeule 1\/8 l trockener Weisswein 250 ml Wei\u00dfweinessig 1 EL Frische Rosmarinnadeln 2 EL Oliven\u00f6l 1 frische Chilischoten Salz Zubereitung Fett und H\u00e4ute an der Keule abschneiden. Wein und Essig mit dem Rosmarin mischen. Sardellenfilets absp\u00fclen, fein hacken und mit einem EL \u00d6l im M\u00f6rser zerreiben, dann\u2026","rel":"","context":"In &quot;Hauptgerichte&quot;","block_context":{"text":"Hauptgerichte","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/hauptgerichte\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3221,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/12\/23\/rote-beete-salat-mit-orangen\/","url_meta":{"origin":5540,"position":3},"title":"Rote-Beete Salat mit Orangen","author":"Steffen","date":"23. Dezember 2011","format":false,"excerpt":"Zutaten 4 Vakuumverpackte rote Bete (650 g) 2 Orangen 125 ml Guter Balsamessig 1 TL Honig 1 TL Fenchelsaat Salz und frisch gemahlener Pfeffer 1 TL Zitronensaft 50 g Walnusskerne 1 Bund Glatte Petersilie Zubereitung 1. Die rote Bete in Spalten schneiden. 2. Die Orangen sch\u00e4len, dabei die wei\u00dfe Haut\u2026","rel":"","context":"In &quot;Salat&quot;","block_context":{"text":"Salat","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/salat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3434,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/01\/03\/fisch-mit-olivenpuree-aus-der-provence\/","url_meta":{"origin":5540,"position":4},"title":"Fisch mit Olivenp\u00fcree (aus der Provence)","author":"Steffen","date":"3. Januar 2012","format":false,"excerpt":"Zutaten 500 g Fischfilets Salz Pfeffer 1 Zitrone; Saft 6 EL Oliven\u00f6l Olivenp\u00fcree 75 g Schwarze Oliven 1 Sardellenfilet 2 Knoblauchzehen 1 EL Kapern 250 ml Kaltgepresstes Oliven\u00f6l Pfeffer 2 feste Tomaten Zubereitung Den Fisch in eine Platte geben, mit Salz und Pfeffer w\u00fcrzen, Zitronensaft und Oliven\u00f6l dar\u00fcber tr\u00e4ufeln. Zugedeckt\u2026","rel":"","context":"In &quot;Fisch&quot;","block_context":{"text":"Fisch","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/hauptgerichte\/fisch\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1726,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/05\/14\/spargel-fenchel-salat-mit-garnelen\/","url_meta":{"origin":5540,"position":5},"title":"Spargel-Fenchel-Salat mit Garnelen","author":"Steffen","date":"14. Mai 2011","format":false,"excerpt":"Zutaten Spargel-Fenchel-Salat 800 Gramm Weisser Spargel 600 Gramm Fenchel mit Gr\u00fcn 2-3 EL Oliven\u00f6l 2 D\u00fcnne Scheiben Zitrone Salz und Pfeffer aus der M\u00fchle Garnelen 12 Garnelen (mit Schale, \u00e0 20 g) 1-2 Knoblauchzehen 1 Rote Pfefferschote 1\/2 Bund Krause Petersilie 6 EL Oliven\u00f6l Zitronensaft Salz Vinaigrette 2 TL Zitronensaft\u2026","rel":"","context":"In &quot;Salat&quot;","block_context":{"text":"Salat","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/salat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/posts\/5540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/comments?post=5540"}],"version-history":[{"count":1,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/posts\/5540\/revisions"}],"predecessor-version":[{"id":5541,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/posts\/5540\/revisions\/5541"}],"wp:attachment":[{"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/media?parent=5540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/categories?post=5540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/tags?post=5540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}