{"id":5131,"date":"2013-02-22T04:37:08","date_gmt":"2013-02-22T04:37:08","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=5131"},"modified":"2013-02-22T04:37:08","modified_gmt":"2013-02-22T04:37:08","slug":"suss-scharfer-hahnchensalat","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2013\/02\/22\/suss-scharfer-hahnchensalat\/","title":{"rendered":"S\u00fcss-scharfer H\u00e4hnchensalat"},"content":{"rendered":"

Zutaten<\/strong>
\n600 g H\u00e4hnchenbrustfilets (ohne Haut)
\n10 EL S\u00fc\u00df-scharfe Chili-Knoblauch-Sauce
\n1 EL Rosenscharfes Paprikapulver
\n16 EL Limettensaft aus 5-6 Fr\u00fcchten
\n12 EL Oliven\u00f6l
\nSalz
\n40 g Ingwerwurzel
\n1-2 Rote Chilischoten
\n100 g Schalotten
\n8 EL Mittelscharfer Senf
\n10 EL Ahornsirup
\n350 g Fenchel
\n150 g Frische Kokosnuss (gesch\u00e4lt und geh\u00e4utet)
\n1 g Salatgurke
\n125 g R\u00f6mersalat
\n100 g Fris\u00e9esalat
\nBund Koriandergr\u00fcn
\n1 Apfel (Granny Smith)<\/p>\n

Zubereitung<\/strong>
\n1. H\u00e4hnchenbrustfilets mit Chilisauce, Paprikapulver, 2 EL Limettensaft, 2 EL Oliven\u00f6l und etwas Salz mischen. Nebeneinander in eine feuerfeste Form legen. Im vorgeheizten Ofen auf der 2. Schiene
\nvon unten bei 200 Grad (Gas 3. Umluft 180 Grad) 30-35 Minuten garen. Kalt werden lassen und in d\u00fcnne Scheiben schneiden.
\n2. Ingwer sch\u00e4len und Chilischoten putzen. Ingwer. Chili und Schalotten sehr fein w\u00fcrfeln. Mit 8 EL Limettensaft, Senf, Ahornsirup, restlichem Oliven\u00f6l und Salz zu einem Dressing r\u00fchren.
\n3. Fenchel putzen, auf dem Gem\u00fcsehobel in sehr d\u00fcnne Scheiben schneiden und mit etwas Salz und restlichem Limettensaft leicht kneten. Die Kokosnuss fein hobeln. Die Gurke sch\u00e4len, quer halbieren
\nund bis zu den Kernen auf einem Gem\u00fcsehobel l\u00e4ngs in feine Streifen schneiden. Die Salate waschen, putzen und gut abtropfen lassen. R\u00f6mersalat in feine Streifen schneiden. Fris\u00e9e klein zupfen.
\nKoriandergr\u00fcn grob hacken. Den Apfel bis zum Kerngeh\u00e4use auf dem Gem\u00fcsehobel rundherum in sehr d\u00fcnne Scheiben schneiden.
\n4. Salatzutaten abwechselnd locker in eine Sch\u00fcssel schichten. dabei jeweils mit etwas Dressing betr\u00e4ufeln. Sofort servieren. <\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 600 g H\u00e4hnchenbrustfilets (ohne Haut) 10 EL S\u00fc\u00df-scharfe Chili-Knoblauch-Sauce 1 EL Rosenscharfes Paprikapulver 16 EL Limettensaft aus 5-6 Fr\u00fcchten 12 EL Oliven\u00f6l Salz 40 g Ingwerwurzel 1-2 Rote Chilischoten 100 g Schalotten 8 EL Mittelscharfer Senf 10 EL Ahornsirup 350 g Fenchel 150 g Frische Kokosnuss (gesch\u00e4lt und geh\u00e4utet) 1 g Salatgurke 125 g … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,3],"tags":[379],"class_list":["post-5131","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-salat","tag-hahnchen","item-wrap"],"yoast_head":"\nS\u00fcss-scharfer 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