{"id":5101,"date":"2013-02-17T14:41:02","date_gmt":"2013-02-17T14:41:02","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=5101"},"modified":"2013-02-17T14:41:02","modified_gmt":"2013-02-17T14:41:02","slug":"bunter-gemusesalat","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2013\/02\/17\/bunter-gemusesalat\/","title":{"rendered":"Bunter Gem\u00fcsesalat"},"content":{"rendered":"

Zutaten<\/strong>
\n80 g gr\u00fcne Bohnen
\n1 Fenchelknolle
\n1 Kohlrabi
\n2 Karotten
\n2 Stangen Staudensellerie
\n1 Schalotte
\n5 EL Oliven\u00f6l
\n1 EL Sojasauce
\n1 EL Balsamico-Essig
\n1 TL Zucker
\n10 Cocktailtomaten
\n1\/2 Bund Schnittlauch
\n1\/2 Bund Blattpetersilie
\n1\/2 Bund Estragon
\n1\/2 Bund Pimpinelle
\nSalz, Pfeffer<\/p>\n

Zubereitung<\/strong>
\nDie Bohnen putzen, in Salzwasser bissfest kochen, abschrecken und in Rauten schneiden. Fenchel putzen in Scheiben schneiden, blanchieren und abschrecken. Kohlrabi, Karotte und Staudensellerie putzen bzw. sch\u00e4len, in 1 cm starke Stifte schneiden, blanchieren und abschrecken.
\nSchalotte sch\u00e4len, fein schneiden und in einer Pfanne mit 3 EL Oliven\u00f6l anschwitzen. Alle vorbereiteten Gem\u00fcse zugeben und kurz anbraten. Mit Sojasauce und Essig abl\u00f6schen, Zucker untermischen und alles in eine Sch\u00fcssel umf\u00fcllen.
\nTomaten waschen, abtrocknen und halbieren. Die Kr\u00e4uter waschen, trocknen und fein hacken. Zusammen mit den Tomaten unter das Gem\u00fcse mischen, das restliche Oliven\u00f6l darunter geben und mit Salz und Pfeffer abschmecken.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 80 g gr\u00fcne Bohnen 1 Fenchelknolle 1 Kohlrabi 2 Karotten 2 Stangen Staudensellerie 1 Schalotte 5 EL Oliven\u00f6l 1 EL Sojasauce 1 EL Balsamico-Essig 1 TL Zucker 10 Cocktailtomaten 1\/2 Bund Schnittlauch 1\/2 Bund Blattpetersilie 1\/2 Bund Estragon 1\/2 Bund Pimpinelle Salz, Pfeffer Zubereitung Die Bohnen putzen, in Salzwasser bissfest kochen, abschrecken und in … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-5101","post","type-post","status-publish","format-standard","hentry","category-salat","item-wrap"],"yoast_head":"\nBunter Gem\u00fcsesalat<\/title>\n<meta name=\"description\" content=\"- Bunter Gem\u00fcsesalat\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2013\/02\/17\/bunter-gemusesalat\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bunter Gem\u00fcsesalat\" \/>\n<meta property=\"og:description\" content=\"- Bunter Gem\u00fcsesalat\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2013\/02\/17\/bunter-gemusesalat\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:published_time\" content=\"2013-02-17T14:41:02+00:00\" \/>\n<meta name=\"author\" content=\"Steffen\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steffen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/\"},\"author\":{\"name\":\"Steffen\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"headline\":\"Bunter Gem\u00fcsesalat\",\"datePublished\":\"2013-02-17T14:41:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/\"},\"wordCount\":143,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"articleSection\":[\"Salat\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/\",\"name\":\"Bunter Gem\u00fcsesalat\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\"},\"datePublished\":\"2013-02-17T14:41:02+00:00\",\"description\":\"- Bunter Gem\u00fcsesalat\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2013\\\/02\\\/17\\\/bunter-gemusesalat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bunter Gem\u00fcsesalat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\",\"name\":\"Steffen's Haushaltsblog\",\"description\":\"Kunst trifft Essen - 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