{"id":485,"date":"2011-04-11T19:44:46","date_gmt":"2011-04-11T19:44:46","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=485"},"modified":"2011-04-11T19:44:46","modified_gmt":"2011-04-11T19:44:46","slug":"frittierte-sardellenfilets","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/11\/frittierte-sardellenfilets\/","title":{"rendered":"Frittierte Sardellenfilets"},"content":{"rendered":"

Zutaten:<\/i><\/b>
\n50 g Mehl
\n4 EL lauwarmes Bier
\n1 TL \u00d6l
\n1 Eiwei\u00df, sehr steif geschlagen
\n16 Sardellenfilets
\nFritierfett
\n4 Scheiben Graubrot Butter
\n2 Bund Petersilie
\n1 Zitrone<\/p>\n

\nZubereitung: <\/b>
\nAus Mehl, Bier und \u00d6l einen Frittierteig schlagen. Den Eischnee unterziehen. Sardellenfilets abtropfen lassen. Fett erhitzen, Filets in den Teig tauchen und goldbraun frittieren. Graubrotscheiben buttern, mit gehackter Petersilie bestreuen und die frittierten Sardellen darauf anrichten. Mit Zitronenschnitzen garnieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten: 50 g Mehl 4 EL lauwarmes Bier 1 TL \u00d6l 1 Eiwei\u00df, sehr steif geschlagen 16 Sardellenfilets Fritierfett 4 Scheiben Graubrot Butter 2 Bund Petersilie 1 Zitrone Zubereitung: Aus Mehl, Bier und \u00d6l einen Frittierteig schlagen. Den Eischnee unterziehen. Sardellenfilets abtropfen lassen. Fett erhitzen, Filets in den Teig tauchen und goldbraun frittieren. Graubrotscheiben buttern, … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[151,39],"tags":[21],"class_list":["post-485","post","type-post","status-publish","format-standard","hentry","category-fisch-2","category-snack","tag-sardellen","item-wrap"],"yoast_head":"\nFrittierte Sardellenfilets<\/title>\n<meta name=\"description\" content=\"- Frittierte Sardellenfilets\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/11\/frittierte-sardellenfilets\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frittierte Sardellenfilets\" \/>\n<meta property=\"og:description\" content=\"- Frittierte Sardellenfilets\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/11\/frittierte-sardellenfilets\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:published_time\" content=\"2011-04-11T19:44:46+00:00\" \/>\n<meta name=\"author\" content=\"Steffen\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steffen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/\"},\"author\":{\"name\":\"Steffen\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"headline\":\"Frittierte Sardellenfilets\",\"datePublished\":\"2011-04-11T19:44:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/\"},\"wordCount\":62,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"keywords\":[\"Sardellen\"],\"articleSection\":[\"Fisch\",\"Snack\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/\",\"name\":\"Frittierte Sardellenfilets\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\"},\"datePublished\":\"2011-04-11T19:44:46+00:00\",\"description\":\"- Frittierte Sardellenfilets\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/04\\\/11\\\/frittierte-sardellenfilets\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frittierte Sardellenfilets\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\",\"name\":\"Steffen's Haushaltsblog\",\"description\":\"Kunst trifft Essen - 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