{"id":4587,"date":"2012-11-13T20:16:18","date_gmt":"2012-11-13T20:16:18","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4587"},"modified":"2012-11-13T20:16:18","modified_gmt":"2012-11-13T20:16:18","slug":"kichererbsensuppe","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/11\/13\/kichererbsensuppe\/","title":{"rendered":"Kichererbsensuppe"},"content":{"rendered":"<p><strong>Zutaten<\/strong><br \/>\n250 Gramm  Gem\u00fcsezwiebel<br \/>\n2 Knoblauchzehen<br \/>\n1 Rote Pfefferschote<br \/>\n1 Dose Kichererbsen 480 g Abtropfgewicht<br \/>\n2 EL Oliven\u00f6l<br \/>\n1,5 EL Kurkuma<br \/>\n1 l Gem\u00fcsefond<br \/>\n1 kleine Dose Tomaten<br \/>\n350 Gramm M\u00f6hren<br \/>\n1 Bund Fr\u00fchlingszwiebeln<br \/>\n150 Gramm Sahnejoghurt<br \/>\n1 EL Mehl<br \/>\n1 Bund Koriandergr\u00fcn<br \/>\nSalz<br \/>\nPfeffer<br \/>\nZucker <\/p>\n<p><strong>Zubereitung<\/strong><br \/>\nGem\u00fcsezwiebel pellen und w\u00fcrfeln. Knoblauch pellen und fein hacken. Pfefferschote l\u00e4ngs halbieren, entkernen und quer in feine Streifen schneiden. Die Kichererbsen in einem Sieb kalt absp\u00fclen und abtropfen lassen. \u00d6l in einem mittelgro\u00dfen flachen Topf erhitzen. Gem\u00fcsezwiebel, Knoblauch und Pfefferschote darin glasig d\u00fcnsten. Kichererbsen zugeben, mit Kurkuma best\u00e4uben und leicht anschwitzen. Mit Fond auff\u00fcllen, aufkochen und bei milder Hitze zugedeckt 20 Minuten garen. <\/p>\n<p>Inzwischen die Tomaten in einem Sieb abtropfen lassen. Tomaten grob zerkleinern. M\u00f6hren sch\u00e4len und in schr\u00e4ge d\u00fcnne Scheiben schneiden. Die Fr\u00fchlingszwiebeln putzen, das Wei\u00dfe und Hellgr\u00fcne schr\u00e4g in feine Ringe schneiden. Tomaten und M\u00f6hren zur Suppe geben und weitere 10-15 Minuten zugedeckt garen. Den Joghurt mit Mehl glattr\u00fchren. Korianderbl\u00e4tter abzupfen. Fr\u00fchlingszwiebeln und Joghurt in die Suppe geben und weitere 5 Minuten garen (aber nicht mehr kochen weil der Joghurt sonst ausflockt). Koriandergr\u00fcn zugeben und herzhaft mit Salz, Pfeffer und 1 Prise Zucker w\u00fcrzen. <\/p>\n<p>Dazu passt Fladenbrot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 250 Gramm Gem\u00fcsezwiebel 2 Knoblauchzehen 1 Rote Pfefferschote 1 Dose Kichererbsen 480 g Abtropfgewicht 2 EL Oliven\u00f6l 1,5 EL Kurkuma 1 l Gem\u00fcsefond 1 kleine Dose Tomaten 350 Gramm M\u00f6hren 1 Bund Fr\u00fchlingszwiebeln 150 Gramm Sahnejoghurt 1 EL Mehl 1 Bund Koriandergr\u00fcn Salz Pfeffer Zucker Zubereitung Gem\u00fcsezwiebel pellen und w\u00fcrfeln. Knoblauch pellen und fein &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/11\/13\/kichererbsensuppe\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12],"tags":[235],"class_list":["post-4587","post","type-post","status-publish","format-standard","hentry","category-suppe","tag-kichererbsen","item-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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