{"id":4423,"date":"2012-10-06T08:54:04","date_gmt":"2012-10-06T08:54:04","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4423"},"modified":"2012-10-06T08:54:04","modified_gmt":"2012-10-06T08:54:04","slug":"huhnerfleisch-sichuan-art","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/10\/06\/huhnerfleisch-sichuan-art\/","title":{"rendered":"H\u00fchnerfleisch Sichuan-Art"},"content":{"rendered":"

Zutaten<\/strong>
\n450 g H\u00e4hnchenfleisch
\n1 EL Zucker
\n1 EL Sojasauce
\n1 EL trockener Sherry oder Brandy
\n0,25 EL frisch gemahlener Pfeffer
\n2 TL Mehl
\n3 EL \u00d6l
\n2 Knoblauchzehen
\n3 Fr\u00fchlingszwiebeln
\n8 getrocknete rote Chilis
\n2 EL Yellow Bean Sauce oder helles Miso
\n50 ml Wasser
\n1 gr\u00fcne oder rote Paprikaschote<\/p>\n

Zubereitung<\/strong>
\nH\u00e4hnchenfleisch in W\u00fcrfel schneiden. Aus Zucker, Sojasauce, Sherry, Pfeffer und Mehl eine Marinade herstellen, Fleisch 30 Min. marinieren. Fr\u00fchlingszwiebeln und Paprika in St\u00fcckchen schneiden, Knoblauch durchpressen. \u00d6l erhitzen, das Fleisch anbraten, herausnehmen, Chilis, Zwiebeln und Knoblauch anbraten. Miso zugeben, 3 Minuten mitbraten. Fleisch wieder in den Wok \/ die Pfanne geben, Wasser zuf\u00fcgen, unter gelegentlichem Umr\u00fchren 6 Minuten garen lassen. Die Paprikast\u00fcckchen dazugeben, noch 1-2 Minuten ziehen lassen, servieren. Dazu Reis.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 450 g H\u00e4hnchenfleisch 1 EL Zucker 1 EL Sojasauce 1 EL trockener Sherry oder Brandy 0,25 EL frisch gemahlener Pfeffer 2 TL Mehl 3 EL \u00d6l 2 Knoblauchzehen 3 Fr\u00fchlingszwiebeln 8 getrocknete rote Chilis 2 EL Yellow Bean Sauce oder helles Miso 50 ml Wasser 1 gr\u00fcne oder rote Paprikaschote Zubereitung H\u00e4hnchenfleisch in W\u00fcrfel … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,43,6],"tags":[76],"class_list":["post-4423","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-geflugel","category-hauptgerichte","tag-huhn","item-wrap"],"yoast_head":"\nH\u00fchnerfleisch 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