{"id":4298,"date":"2012-09-12T20:04:51","date_gmt":"2012-09-12T20:04:51","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4298"},"modified":"2012-09-12T20:04:51","modified_gmt":"2012-09-12T20:04:51","slug":"gebratene-nudeln-mit-suss-saurem-schweinefilet","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/09\/12\/gebratene-nudeln-mit-suss-saurem-schweinefilet\/","title":{"rendered":"Gebratene Nudeln mit s\u00fcss-saurem Schweinefilet"},"content":{"rendered":"

Zutaten<\/strong>
\n250 g Instant-Mie (krause chinesische Nudeln)
\nSalz
\n450 g Schweinefilet
\nMarinade<\/em>
\n40 g Ingwerw\u00fcrze
\n2 EL Zucker
\n2 EL Sojasauce
\n2 EL Sesam\u00f6l, dunkel
\n2 TL Speisest\u00e4rke
\nau\u00dferdem<\/em>
\n1 EL Zucker
\n2 EL Sojasauce
\n1 EL Sesam\u00f6l, dunkel
\n1 TL Speisest\u00e4rke
\n100 ml H\u00fchnerfond
\n1 EL Zitronensaft
\n2 EL Tomatenketchup
\n600 g Fr\u00fchlingszwiebeln
\n2 EL \u00d6l (I)
\n9 EL \u00d6l (II)
\n3 EL \u00d6l (III)<\/p>\n

Zubereitung<\/strong>
\nDas Nudelp\u00e4ckchen in Salzwasser garen, bis sich die Nudeln voneinander l\u00f6sen (etwa 5 Minuten), abschrecken und abtropfen lassen. Schweinefilet der L\u00e4nge nach halbieren und quer in 1 cm dicke Streifen schneiden. Ingwer sch\u00e4len und fein reiben. Das Fleisch mit den Zutaten der Marinade mischen, 30 Minuten marinieren. Restlichen Zucker, Sojasauce, Sesam\u00f6l, St\u00e4rke, den H\u00fchnerfond, Zitronensaft und Ketchup zu einer Sauce verr\u00fchren. Die Fr\u00fchlingszwiebeln bis zum Dunkelgr\u00fcnen schr\u00e4g in 4 cm lange St\u00fccke schneiden, im \u00d6l (I) bei starker Hitze 1 Minute unter Wenden anbraten, aus der Pfanne nehmen. Die Nudeln in einer zweiten grossen Pfanne im heissen \u00d6l (II) bei mittlerer Hitze unter gelegentlichem Wenden goldbraun braten. Das Fleisch in der ersten Pfanne im restlichen \u00d6l rundum bei starker Hitze 1 Minute unter Wenden anbraten. Die Fr\u00fchlingszwiebeln und die Sauce dazugeben und 2-3 Minuten leise kochen lassen. Nudeln auf Teller verteilen und das Schweinefilet daneben anrichten.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 250 g Instant-Mie (krause chinesische Nudeln) Salz 450 g Schweinefilet Marinade 40 g Ingwerw\u00fcrze 2 EL Zucker 2 EL Sojasauce 2 EL Sesam\u00f6l, dunkel 2 TL Speisest\u00e4rke au\u00dferdem 1 EL Zucker 2 EL Sojasauce 1 EL Sesam\u00f6l, dunkel 1 TL Speisest\u00e4rke 100 ml H\u00fchnerfond 1 EL Zitronensaft 2 EL Tomatenketchup 600 g Fr\u00fchlingszwiebeln 2 … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,6,47],"tags":[9,239],"class_list":["post-4298","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-hauptgerichte","category-schwein","tag-nudeln","tag-schweinefilet","item-wrap"],"yoast_head":"\nGebratene 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April 2011","format":false,"excerpt":"Zutaten: 400 g Schweinefilet 250 g chinesische Eiernudeln 4 kleine Karotten 1 rote Paprikaschote 4 Fr\u00fchlingszwiebeln 100 g Zuckerschoten 150 g Babymais 3El \u00d6l Marinade: 100 ml helle Sojasauce 2 EL Reisweinessig 2 EL Pflaumenwein Salz, schwarzer Pfeffer Zubereitung: Fleisch in d\u00fcnne Scheiben schneiden. Marinadenzutaten vermischen. \u00dcber das Fleisch gie\u00dfen,\u2026","rel":"","context":"In "Asiatisch"","block_context":{"text":"Asiatisch","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/asiatisch\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":980,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/25\/schweinefleisch-sus-sauer\/","url_meta":{"origin":4298,"position":1},"title":"Schweinefleisch s\u00fc\u00df-sauer","author":"Steffen","date":"25. 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April 2011","format":false,"excerpt":"Zutaten: 500 g Schweinefilet 1 Dose Ananasst\u00fcckchen 1 Dose Wasserkastanien 2 rote Paprikaschoten Erdnu\u00df-Dip: 3 El st\u00fcckige Erdnusscreme 60 ml Sojasauce 1 EL Zitronensaft 2 Tl Zucker 1 kleine rote Chilischote, fein gehackt 1 Knoblauchzehe, gesch\u00e4lt Zubereitung: Fleisch in 24 gleich gro\u00dfe St\u00fccke schneiden. Ananasst\u00fccke und Wasserkastanien gut abtropfen lassen.\u2026","rel":"","context":"In "Hauptgerichte"","block_context":{"text":"Hauptgerichte","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/hauptgerichte\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3457,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/01\/06\/fischfilet-mit-pilzen\/","url_meta":{"origin":4298,"position":5},"title":"Fischfilet mit Pilzen","author":"Steffen","date":"6. Januar 2012","format":false,"excerpt":"Zutaten 2000 g Fischfilet; es eignen sich Kabeljau, Scholle, Seelachs und andere 800 g Frische Pilze; es eignen sich z.B. 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