{"id":4294,"date":"2012-09-12T18:58:17","date_gmt":"2012-09-12T18:58:17","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4294"},"modified":"2012-09-12T18:58:17","modified_gmt":"2012-09-12T18:58:17","slug":"gebratene-hahnchenwurfel-mit-lauch-und-blutenpfeffer","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/09\/12\/gebratene-hahnchenwurfel-mit-lauch-und-blutenpfeffer\/","title":{"rendered":"Gebratene H\u00e4hnchenw\u00fcrfel mit Lauch und Bl\u00fctenpfeffer"},"content":{"rendered":"

Zutaten<\/strong>
\n1000 g H\u00e4hnchenbrustfilet
\n8 TL Reiswein
\n4 TL Bl\u00fctenpfeffer
\n8 kleine Stangen Lauch
\n4 TL Ingwer; gehackt
\n12 EL Speisest\u00e4rke
\n4 Ei
\n8 EL Helle Sojasauce
\nErdnuss\u00f6l zum Braten
\n8 TL Sesam\u00f6l<\/p>\n

Zubereitung<\/strong>
\nDas H\u00e4hnchenbrustfleisch in kleine W\u00fcrfel schneiden (ungef\u00e4hr 1,5 mal 2 cm).
\nDie Bl\u00fctenpfefferk\u00f6rner in dem Reiswein einweichen, bis sie weich sind. Zusammen mit einem Viertel des Lauchs fein hacken. Den restlichen Lauch in ca. 3 cm lange St\u00fccke schneiden.
\nDie Speisest\u00e4rke, das Ei und ein Drittel der Sojasauce schaumig schlagen, die H\u00e4hnchenw\u00fcrfel hineingeben und gut darin w\u00e4lzen.
\nReichlich \u00d6l in einem Wok bei starker Flamme erhitzen. Wenn das \u00d6l sehr heiss ist, die H\u00e4hnchenw\u00fcrfel hineingeben und unter st\u00e4ndigem schnellen R\u00fchren braten, bis sie Farbe angenommen haben und nicht mehr aneinander kleben.
\nDie H\u00e4hnchenw\u00fcrfel aus dem Wok nehmen und das \u00d6l bis auf einen kleinen Rest entfernen.
\nDas restliche \u00d6l nochmals stark erhitzen, die Bl\u00fctenpfeffer-Lauch-Mischung, Lauch, Ingwer, Reiswein, Sojasauce und die H\u00e4hnchenw\u00fcrfel in den Wok geben und nochmal kurz unter st\u00e4ndigem R\u00fchren braten.
\nDas Gericht auf einer Platte anrichten, mit dem Sesam\u00f6l betr\u00e4ufeln und sofort zu ohne Salz gekochtem Reis und ein paar anderen chinesischen Gerichten servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 1000 g H\u00e4hnchenbrustfilet 8 TL Reiswein 4 TL Bl\u00fctenpfeffer 8 kleine Stangen Lauch 4 TL Ingwer; gehackt 12 EL Speisest\u00e4rke 4 Ei 8 EL Helle Sojasauce Erdnuss\u00f6l zum Braten 8 TL Sesam\u00f6l Zubereitung Das H\u00e4hnchenbrustfleisch in kleine W\u00fcrfel schneiden (ungef\u00e4hr 1,5 mal 2 cm). Die Bl\u00fctenpfefferk\u00f6rner in dem Reiswein einweichen, bis sie weich sind. … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5,43,6],"tags":[76],"class_list":["post-4294","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-geflugel","category-hauptgerichte","tag-huhn","item-wrap"],"yoast_head":"\nGebratene 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