{"id":4292,"date":"2012-09-08T19:04:56","date_gmt":"2012-09-08T19:04:56","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4292"},"modified":"2012-09-08T19:04:56","modified_gmt":"2012-09-08T19:04:56","slug":"gebratene-glasnudeln-mit-rindfleisch","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/09\/08\/gebratene-glasnudeln-mit-rindfleisch\/","title":{"rendered":"Gebratene Glasnudeln mit Rindfleisch"},"content":{"rendered":"

Zutaten<\/strong>
\n250 g Glasnudeln oder chinesische Eiernudeln
\n2 EL Getrocknete Shiitake-Pilze
\n400 g Rinderfilet
\nSalz
\n2 EL Sojasauce
\n4 EL Reiswein
\n1 TL Zucker
\n2 TL Speisest\u00e4rke
\n200 g Zuckerschoten
\n100 g Bambussprossen; Dose
\n1 kleine Rote Paprikaschote
\n1 kleine Gelbe Paprikaschoten
\n1 kleine Rote Chilischote
\n1 Zwiebel
\n1 St\u00fcck Ingwer
\n4 EL \u00d6l
\nPfeffer
\n100 ml Rinderbr\u00fche
\n2 EL Sesam\u00f6l
\n100 g Gesch\u00e4lte Erdn\u00fcsse
\nZubereitung<\/strong>
\nGlasnudeln und Pilze getrennt 30 Minuten in heissem Wasser einweichen.
\nFleisch in feine Scheiben schneiden, mit je einem Essl\u00f6ffel Reiswein und Sojasauce, Zucker und St\u00e4rke 30 Minuten marinieren. Zuckerschoten putzen und waschen. Bambus abgetropft in d\u00fcnne Streifen schneiden. Paprika putzen, waschen, in schmale, kurze Streifen teilen. Chili entkernen, in Ringe schneiden. Zwiebel und Ingwer sch\u00e4len, fein hacken. Alles in zwei EL \u00d6l im Wok (oder Pfanne) anbraten. Abgetropfte Pilze, Zuckerschoten, Paprika unter R\u00fchren bissfest braten, herausnehmen, warm stellen. Fleisch in restlichem \u00d6l scharf anbraten, herausnehmen. Die Glasnudeln im Pfannenfett anbraten. Fleisch und Gem\u00fcse unterheben. \u00dcbrige Sojasauce, Reiswein, Br\u00fche und Sesam\u00f6l verr\u00fchren, angiessen, aufkochen, salzen und pfeffern. Erdn\u00fcsse \u00fcberstreuen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 250 g Glasnudeln oder chinesische Eiernudeln 2 EL Getrocknete Shiitake-Pilze 400 g Rinderfilet Salz 2 EL Sojasauce 4 EL Reiswein 1 TL Zucker 2 TL Speisest\u00e4rke 200 g Zuckerschoten 100 g Bambussprossen; Dose 1 kleine Rote Paprikaschote 1 kleine Gelbe Paprikaschoten 1 kleine Rote Chilischote 1 Zwiebel 1 St\u00fcck Ingwer 4 EL \u00d6l Pfeffer … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[391],"class_list":["post-4292","post","type-post","status-publish","format-standard","hentry","category-asiatisch","tag-glasnudeln","item-wrap"],"yoast_head":"\nGebratene Glasnudeln mit Rindfleisch<\/title>\n<meta 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