{"id":4260,"date":"2012-06-14T17:45:49","date_gmt":"2012-06-14T17:45:49","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4260"},"modified":"2012-06-14T17:45:49","modified_gmt":"2012-06-14T17:45:49","slug":"yam-nua-yang-fleischsalat","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/06\/14\/yam-nua-yang-fleischsalat\/","title":{"rendered":"Yam N\u00fca Yang (Fleischsalat)"},"content":{"rendered":"

Zutaten<\/strong>
\n500-1000 g Schweinefilet oder Rumpsteak
\n2-4 Zwiebeln
\n1-2 Gurken
\n2-4 St\u00fcck Zitronengras
\n5 Limettenbl\u00e4tter
\n1 Bund Pfefferminze
\n1 Bund Koriander, frisch
\n1 Kopf Salat<\/p>\n

So\u00dfe<\/em>
\n1-2 Zehen Knoblauch
\n5-10 Chilis
\n3-6 EL Fischso\u00dfe
\n1-2 Limetten
\n1-2 EL Zucker<\/p>\n

Zubereitung<\/strong>
\nDie Gurke in ca. 2-3mm dicke Scheiben schneiden und anschlie\u00dfend vierteln. Die Zwiebeln vierteln und in Scheiben schneiden. Die Limettenbl\u00e4tter in schmale Streifen schneiden, das Zitronengras in d\u00fcnne Sscheiben schneiden. Die Bl\u00e4tter von der Pfefferminze abzupfen. Den Koriander ohne Wurzeln klein schneiden. Den Salat in einzelne Bl\u00e4tter
\nzerteilen, waschen und abtrocknen lassen.
\nDen Knoblauch und die Chilis zusammen in den M\u00f6rser geben und zerstampfen und in eine Schale geben. Dazu die Fischso\u00dfe, die Limettenbl\u00e4tter und den Zucker geben und verr\u00fchren. Ben Backofen auf 120\u00b0 vorheizen. Das Fleisch in einer hei\u00dfen Pfanne am St\u00fcck mit ein bisschen \u00d6l von beiden Seiten 1-2 Minuten anbraten. Nun das Fleisch aus der Pfanne nehmen und auf einem Teller in den Backofen geben. Je nach Dicke des Fleisches 15-20 Minuten im Backofen garen lassen. Das Fleisch sollte anschlie\u00dfen durch sein, aber noch eine leicht rosa Farbe haben.
\nNun das Fleisch mit einem scharfen Messer in d\u00fcnne Scheiben schneiden (ca.2-3mm). Nun das Fleisch in die Schale mit den Chilis und der Fischso\u00dfe geben. Die Zwiebeln, die Gurke, das Zitronengras und die Limettenbl\u00e4tter dazugeben und alles vorsichtig vermengen. Nun die Pfefferminze und den Koriander dazugeben und leicht unterheben.
\nDie Salatbl\u00e4tter auf einem Teller verteilen und den das Fleisch darauf geben.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 500-1000 g Schweinefilet oder Rumpsteak 2-4 Zwiebeln 1-2 Gurken 2-4 St\u00fcck Zitronengras 5 Limettenbl\u00e4tter 1 Bund Pfefferminze 1 Bund Koriander, frisch 1 Kopf Salat So\u00dfe 1-2 Zehen Knoblauch 5-10 Chilis 3-6 EL Fischso\u00dfe 1-2 Limetten 1-2 EL Zucker Zubereitung Die Gurke in ca. 2-3mm dicke Scheiben schneiden und anschlie\u00dfend vierteln. Die Zwiebeln vierteln und … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,3],"tags":[504,587],"class_list":["post-4260","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-salat","tag-fleisch","tag-minze","item-wrap"],"yoast_head":"\nYam 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