{"id":4232,"date":"2012-04-16T20:18:06","date_gmt":"2012-04-16T20:18:06","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4232"},"modified":"2012-04-16T20:18:06","modified_gmt":"2012-04-16T20:18:06","slug":"geflugelsalat-mit-sambal-und-grunem-spargel","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/04\/16\/geflugelsalat-mit-sambal-und-grunem-spargel\/","title":{"rendered":"Gefl\u00fcgelsalat mit Sambal und gr\u00fcnem Spargel"},"content":{"rendered":"

Zutaten<\/strong>
\n4 Poulardenbr\u00fcste
\n2 Limetten (Saft von 1 Limette, die andere in Ecken geschnitten)
\n1 kleiner Bund Thai-Basilikum oder normales Basilikum
\n2 Knoblauchzehen
\n2 EL neutrales \u00d6l
\n500 g gr\u00fcner Spargel
\n5 Kaffir Limettenbl\u00e4tter
\nSalz
\n1 TL – 2 EL Sambal (Vorsicht, sehr scharf)
\nschwarzer Pfeffer<\/p>\n

Zubereitung<\/strong>
\nSpargel putzen, halbieren und in ca. 3-4cm lange St\u00fccke schneiden. Im stark gesalzenen Wasser 2-4 min blanchieren und in Eiswasser abschrecken. Knoblauch sch\u00e4len und klein schneiden. Die Poulardenbrust schnetzeln und mit dem Knoblauch braten, dabei mit Salz und Pfeffer w\u00fcrzen. Poularden in eine Sch\u00fcssel geben und mit Sambal marinieren, 5-10 Minuten ziehen lassen. Kaffir-Limettenbl\u00e4tter und Basilikum ganz fein schneiden und unter die Poularde heben. Jetzt den Spargel zugeben und den Salat mit Limettensaft vollenden. Salat mit Limettenecken und Blattsalaten servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 4 Poulardenbr\u00fcste 2 Limetten (Saft von 1 Limette, die andere in Ecken geschnitten) 1 kleiner Bund Thai-Basilikum oder normales Basilikum 2 Knoblauchzehen 2 EL neutrales \u00d6l 500 g gr\u00fcner Spargel 5 Kaffir Limettenbl\u00e4tter Salz 1 TL – 2 EL Sambal (Vorsicht, sehr scharf) schwarzer Pfeffer Zubereitung Spargel putzen, halbieren und in ca. 3-4cm lange … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[764,17],"class_list":["post-4232","post","type-post","status-publish","format-standard","hentry","category-salat","tag-geflugel","tag-spargel","item-wrap"],"yoast_head":"\nGefl\u00fcgelsalat 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Spargel sch\u00e4len und in gleich lange St\u00fccke\u2026","rel":"","context":"In "Salat"","block_context":{"text":"Salat","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/salat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/posts\/4232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/comments?post=4232"}],"version-history":[{"count":1,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/posts\/4232\/revisions"}],"predecessor-version":[{"id":4233,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/posts\/4232\/revisions\/4233"}],"wp:attachment":[{"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/media?parent=4232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/categories?post=4232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wissen.science-and-fun.de\/kochen\/wp-json\/wp\/v2\/tags?post=4232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}