{"id":4208,"date":"2012-03-25T20:13:44","date_gmt":"2012-03-25T20:13:44","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4208"},"modified":"2012-03-25T20:13:44","modified_gmt":"2012-03-25T20:13:44","slug":"lamm-ragout-extremadura","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/03\/25\/lamm-ragout-extremadura\/","title":{"rendered":"Lamm-Ragout Extremadura"},"content":{"rendered":"

Zutaten<\/strong>
\n5 EL Oliven\u00f6l extra vergine
\n1 kg Lammfleisch, ohne Knochen z.B. oberes oder unteres Halsst\u00fcck, Vorderrippenst\u00fcck, Brust
\n1 Paprikaschote, rot
\n1 Paprikaschote, gelb
\n1 Paprikaschote, rot – jeweils in Streifen geschn
\n1 gro\u00dfe Zwiebel, fein gehackt
\n5 Knoblauchzehen, fein gehackt – die gr\u00fcnen Triebe im – Herzen der Zehe entfernen
\n1 kg Fleischtomaten – gesch\u00e4lt und fein gehackt
\n1 Nelke
\n1 Lorbeerblatt
\n100 ml Weisswein, dezente S\u00e4ure
\nWasser, heiss
\nSalz
\nPfeffer, frisch gemahlen
\nPaprika, edels\u00fcss
\n1 Prise Kreuzk\u00fcmmel
\n3 Scheiben Weissbrot, gew\u00fcrfelt<\/p>\n

Zubereitung<\/strong>
\nDas Fleisch in mundgerechte St\u00fccke schneiden. Das Oliven\u00f6l in einem feuerfesten Topf erhitzen, das Fleisch portionsweise zugeben und unter st\u00e4ndigem R\u00fchren anbraten, bis es goldbraun ist. Die gr\u00fcnen Paprikastreifen, die fein gehackte Zwiebel und die gesch\u00e4lten, gehackten Tomaten zu dem Fleisch geben und bei m\u00e4ssiger Hitze garen. Salz, Pfeffer, Nelke, Lorbeerblatt, Paprikapulver und Kreuzk\u00fcmmel hinzugeben.
\nDann erst die roten und gelben Paprikastreifen, den Knoblauch, den Weisswein und ein wenig heisses Wasser hinzuf\u00fcgen, so dass alles knapp bedeckt wird. Auf kleiner Flamme ca. 30 Minuten kochen lassen. Kurz vor dem Servieren das gew\u00fcrfelte Weissbrot beigeben.
\nDazu k\u00f6nnen Kartoffeln und Salat gereicht werden.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 5 EL Oliven\u00f6l extra vergine 1 kg Lammfleisch, ohne Knochen z.B. oberes oder unteres Halsst\u00fcck, Vorderrippenst\u00fcck, Brust 1 Paprikaschote, rot 1 Paprikaschote, gelb 1 Paprikaschote, rot – jeweils in Streifen geschn 1 gro\u00dfe Zwiebel, fein gehackt 5 Knoblauchzehen, fein gehackt – die gr\u00fcnen Triebe im – Herzen der Zehe entfernen 1 kg Fleischtomaten – … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6,52],"tags":[315],"class_list":["post-4208","post","type-post","status-publish","format-standard","hentry","category-hauptgerichte","category-lamm","tag-ragout","item-wrap"],"yoast_head":"\nLamm-Ragout Extremadura<\/title>\n<meta name=\"description\" content=\"- Lamm-Ragout Extremadura\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/03\/25\/lamm-ragout-extremadura\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lamm-Ragout Extremadura\" \/>\n<meta property=\"og:description\" content=\"- Lamm-Ragout Extremadura\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/03\/25\/lamm-ragout-extremadura\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta 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