{"id":4165,"date":"2012-03-16T22:03:35","date_gmt":"2012-03-16T22:03:35","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=4165"},"modified":"2012-03-16T22:03:35","modified_gmt":"2012-03-16T22:03:35","slug":"paripoo-linsen-nach-sri-lanka-art","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/03\/16\/paripoo-linsen-nach-sri-lanka-art\/","title":{"rendered":"Paripoo Linsen nach Sri-Lanka-Art"},"content":{"rendered":"

Zutaten<\/strong>
\n500 ml rote Linsen
\n500 ml d\u00fcnne Kokosmilch
\n1 getrocknete rote Chili, in St\u00fccke gebrochen
\n2 TL zerriebener getrockneter Thunfisch
\n1 TL Kurkuma, gemahlen
\n1 EL ghee oder \u00d6l
\n6 Currybl\u00e4tter
\n2 mittelgrosse Zwiebeln, fein geschnitten
\n5 cm Streifen daun pandan- oder rampe-Blatt
\n5 cm Zimtstange
\n1 kleiner Stengel Zitronengras oder 1 Streifen Zitronenschale
\n125 ml dicke Kokosmilch
\nSalz nach Geschmack<\/p>\n

Zubereitung<\/strong>
\nDie Linsen gr\u00fcndlich waschen, bis das Waschwasser klar bleibt. Schwarze und auf der Wasseroberfl\u00e4che schwimmende Linsen auslesen. Die gewasch Chili, getrocknetem Thunfisch und Kurkuma zum Kochen bringen, zugedeckt langsam garen. In einem zweiten Topf Currybl\u00e4tter, Zwiebeln, rampe-Blatt, Zimt und Zitronengras in heissem \u00d6l anbraten, bis die Zwiebeln braun sind. Die H\u00e4lfte der Zwiebeln zum Garnieren beiseite stellen. Die Linsen ebenfalls in den Topf sch\u00fctten, die dicke Kokosmilch und Salz nach Geschmack zugeben, offen simmern. Die Linsen sollen sehr weich sein – das Ganze soll etwa die Konsistenz von fl\u00fcssigem Porridge haben. Ich hoffe, dass die Zutaten alle zu bekommen sind. Ghee ist ein milchfreies Fett, das aus Butter gewonnen wird. Kokosmilch erh\u00e4lt man durch Auspressen geriebener frischer Kokosn\u00fcsse, oder angefeuchteter Kokosraspel. Am besten vor dem Kochen extrahiert man im ersten Schritt die dicke und im zweiten Schritt die d\u00fcnne Kokosmilch. F\u00fcr Kokosflocken: 500 ml Kokosflocken in einer grossen Sch\u00fcssel mit 625 ml heissem Wasser \u00fcbergiessen. Lauwarm werden lassen, dann mit der Hand einige Minuten kr\u00e4ftig durchkneten und dann durch ein feines Sieb oder ein Musselintuch abgiessen, dabei m\u00f6glichst viel Fl\u00fcssigkeit auspressen sollte so 375 ml dicke Kokosmilch ergeben k\u00f6nnen. Nun die gleichen Kokosflocken mit nochmal 625 ml Wasser \u00fcbergiessen, das ergibt dann ca. 500 ml d\u00fcnne Kokosmilch. F\u00fcr rampe-Bl\u00e4tter muss man wohl in einen Asien-shop…<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 500 ml rote Linsen 500 ml d\u00fcnne Kokosmilch 1 getrocknete rote Chili, in St\u00fccke gebrochen 2 TL zerriebener getrockneter Thunfisch 1 TL Kurkuma, gemahlen 1 EL ghee oder \u00d6l 6 Currybl\u00e4tter 2 mittelgrosse Zwiebeln, fein geschnitten 5 cm Streifen daun pandan- oder rampe-Blatt 5 cm Zimtstange 1 kleiner Stengel Zitronengras oder 1 Streifen Zitronenschale … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[88],"class_list":["post-4165","post","type-post","status-publish","format-standard","hentry","category-asiatisch","tag-linsen","item-wrap"],"yoast_head":"\nParipoo Linsen nach 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