{"id":3930,"date":"2012-02-17T18:42:10","date_gmt":"2012-02-17T18:42:10","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=3930"},"modified":"2012-02-17T18:42:10","modified_gmt":"2012-02-17T18:42:10","slug":"gebackene-fischplatte","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/02\/17\/gebackene-fischplatte\/","title":{"rendered":"Gebackene Fischplatte"},"content":{"rendered":"

Zutaten<\/strong>
\n100 g Mehl
\nSalz
\n2 Eier
\n0.2 l Weisswein
\n12 Garnelen ohne Schale a 15g
\n400 g Kabeljaufilet
\n2\/3 l \u00d6l zum Ausbacken
\nSalat
\nZitrone
\nDill<\/p>\n

Zubereitung<\/strong>
\nMehl. Salz, Eier und Wein verr\u00fchren. Den Teig ca. 30 Minuten quellen lassen Garnelen und Fisch waschen, trockentupfen. Fisch in W\u00fcrfel schneiden. \u00d6l in einem hohen Topf erhitzen. Garnelen und Fischw\u00fcrfel durch den Teig ziehen, etwas abtropfen lassen und portionsweise im heissen \u00d6l goldbraun ausbacken. Mit Salat, Zitrone und Dill garnieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 100 g Mehl Salz 2 Eier 0.2 l Weisswein 12 Garnelen ohne Schale a 15g 400 g Kabeljaufilet 2\/3 l \u00d6l zum Ausbacken Salat Zitrone Dill Zubereitung Mehl. Salz, Eier und Wein verr\u00fchren. Den Teig ca. 30 Minuten quellen lassen Garnelen und Fisch waschen, trockentupfen. Fisch in W\u00fcrfel schneiden. \u00d6l in einem hohen Topf … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,6],"tags":[163],"class_list":["post-3930","post","type-post","status-publish","format-standard","hentry","category-fisch","category-hauptgerichte","tag-kabeljau","item-wrap"],"yoast_head":"\nGebackene Fischplatte<\/title>\n<meta name=\"description\" content=\"- Gebackene Fischplatte\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/02\/17\/gebackene-fischplatte\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebackene Fischplatte\" \/>\n<meta property=\"og:description\" content=\"- Gebackene Fischplatte\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/02\/17\/gebackene-fischplatte\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:published_time\" content=\"2012-02-17T18:42:10+00:00\" \/>\n<meta name=\"author\" content=\"Steffen\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steffen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/\"},\"author\":{\"name\":\"Steffen\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"headline\":\"Gebackene Fischplatte\",\"datePublished\":\"2012-02-17T18:42:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/\"},\"wordCount\":77,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"keywords\":[\"Kabeljau\"],\"articleSection\":[\"Fisch\",\"Hauptgerichte\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/\",\"name\":\"Gebackene Fischplatte\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\"},\"datePublished\":\"2012-02-17T18:42:10+00:00\",\"description\":\"- Gebackene Fischplatte\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/02\\\/17\\\/gebackene-fischplatte\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gebackene Fischplatte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\",\"name\":\"Steffen's Haushaltsblog\",\"description\":\"Kunst trifft Essen - 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