{"id":3477,"date":"2012-01-08T10:53:32","date_gmt":"2012-01-08T10:53:32","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=3477"},"modified":"2012-01-08T10:53:32","modified_gmt":"2012-01-08T10:53:32","slug":"ramadan-suppe","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/01\/08\/ramadan-suppe\/","title":{"rendered":"Ramadan-Suppe"},"content":{"rendered":"

Zutaten<\/strong>
\n100 g Kichererbsen
\n100 g rote Linsen
\n1 gro\u00dfe Kartoffel
\n1 M\u00f6hre
\n1 Stange Staudensellerrie
\n2 mittelgro\u00dfe Zwiebeln
\n3 Knoblauchzehen
\n250 g Rindfleisch
\n5 El Oliven\u00f6l
\n1,5 l Fleischbr\u00fche (instant)
\n2 gro\u00dfe Fleischtomaten
\n1 Bund Petersilie
\n60 g Reis
\nSaft einer Ztrone
\n1 Tl Harissa (gibts im t\u00fcrkischem Lebensmittelgesch\u00e4ft)
\n1 Tl gemahlener Kreuzk\u00fcmmel
\n1 Tl gemahlener Koriander
\n1 Tl Gelbwurzpulver (Kurkuma)
\n1 Tl Ingwerpulver
\n1 El Speisest\u00e4rke
\nschwarzer Pfeffer, frisch gemahlen
\nSalz <\/p>\n

Zubereitung<\/strong>
\nDie Kichererbsen in reichlich Wasser etwa 12 Stunden einweichen. Danach in ein Sieb abgieszen und abtropfen lassen.
\nDie Linsen verlesen und waschen. Die Kartoffel und die M\u00f6hre waschen und sch\u00e4len. Die Sellerie waschen und putzen. Die Kartoffel in kleine W\u00fcrfel, die M\u00f6hre in Scheiben und die Sellerie quer in feine Streifen schneiden. Die Zwiebel sch\u00e4len und fein hacken. Den Knoblauch sch\u00e4len.
\nDas Fleisch kalt absp\u00fclen, trockentupfen und in kleine W\u00fcrfel schneiden. Das Oliven\u00f6l in einem gro\u00dfen Topf erhitzen und darin das Fleisch mit den Zwiebeln bei mittlerer etwa 3 Minuten anbraten.
\nDen Knoblauch durch die Presse dazudr\u00fccken. Die Kartoffeln, die M\u00f6hre und den Sellerie dazugeben, kurz mitbraten und mit der Fleischbr\u00fche abl\u00f6schen. Die Kichererbsen und die Linsen dazugeben und alles zugedeckt etwa 1 Stunde bei schwacher Hitze k\u00f6cheln lassen. Zwischendurch den entstehenden Schaum absch\u00f6pfen.
\nIn der Zwischenzeit die Tomaten mit kochendem Wasser \u00fcberbr\u00fchen, h\u00e4uten, von den Stielansaetzen befreien und mit dem P\u00fcrierstab oder Mixer p\u00fcrieren. Die Petersilie waschen, trocken sch\u00fctteln und ohne die groben Stiele fein hacken.
\nNach einer Stunde Kochzeit das Tomatenp\u00fcree, die Petersilie, den Reis, den Zitronensaft, die Harissa und die Gew\u00fcrze in die Suppe geben, gut umr\u00fchren und alles zugedeckt in etwa 20 Minuten fertiggaren.
\nDie Speisest\u00e4rke mit etwas kaltem Wasser anr\u00fchren und unter R\u00fchren in die Suppe geben. Das Gericht mit Pfeffer und Salz abschmecken und mit Fladenbrot oder Baquette servieren. <\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 100 g Kichererbsen 100 g rote Linsen 1 gro\u00dfe Kartoffel 1 M\u00f6hre 1 Stange Staudensellerrie 2 mittelgro\u00dfe Zwiebeln 3 Knoblauchzehen 250 g Rindfleisch 5 El Oliven\u00f6l 1,5 l Fleischbr\u00fche (instant) 2 gro\u00dfe Fleischtomaten 1 Bund Petersilie 60 g Reis Saft einer Ztrone 1 Tl Harissa (gibts im t\u00fcrkischem Lebensmittelgesch\u00e4ft) 1 Tl gemahlener Kreuzk\u00fcmmel 1 … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[235,498],"class_list":["post-3477","post","type-post","status-publish","format-standard","hentry","category-suppe","tag-kichererbsen","tag-rote-linsen","item-wrap"],"yoast_head":"\nRamadan-Suppe<\/title>\n<meta name=\"description\" content=\"- Ramadan-Suppe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/01\/08\/ramadan-suppe\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ramadan-Suppe\" \/>\n<meta property=\"og:description\" content=\"- Ramadan-Suppe\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/01\/08\/ramadan-suppe\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:published_time\" content=\"2012-01-08T10:53:32+00:00\" \/>\n<meta name=\"author\" content=\"Steffen\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steffen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/\"},\"author\":{\"name\":\"Steffen\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"headline\":\"Ramadan-Suppe\",\"datePublished\":\"2012-01-08T10:53:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/\"},\"wordCount\":314,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"keywords\":[\"Kichererbsen\",\"rote Linsen\"],\"articleSection\":[\"Suppe\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/\",\"name\":\"Ramadan-Suppe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\"},\"datePublished\":\"2012-01-08T10:53:32+00:00\",\"description\":\"- Ramadan-Suppe\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2012\\\/01\\\/08\\\/ramadan-suppe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ramadan-Suppe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\",\"name\":\"Steffen's Haushaltsblog\",\"description\":\"Kunst trifft Essen - 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Januar 2013","format":false,"excerpt":"Zutaten 1 kg Schweineschulter mit Schwarte 3 TL Schweinebraten W\u00fcrzer (eventuell mehr) 40 g Butterschmalz 2 Zwiebeln 2 M\u00f6hren 1 kleines St\u00fcck Sellerie Kartoffelsalat 750 g festkochende Kartoffeln 1 Zwiebel 1\/8 l hei\u00dfe Fleischbr\u00fche 2 EL Essig (evtl. mehr) 4 EL Speise\u00f6l Salz 1\/2 TL Pfeffer wei\u00df 1\/2 TL Majoran\u2026","rel":"","context":"In "Hauptgerichte"","block_context":{"text":"Hauptgerichte","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/hauptgerichte\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6844,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2019\/06\/02\/einfache-gemuesesuppe\/","url_meta":{"origin":3477,"position":3},"title":"Einfache Gem\u00fcsesuppe","author":"Steffen","date":"2. Juni 2019","format":false,"excerpt":"Schnell und einfach zubereitet. Und fast ganz ohne Fleisch, was auch mal gut tut. 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