{"id":3427,"date":"2012-01-02T21:41:02","date_gmt":"2012-01-02T21:41:02","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=3427"},"modified":"2012-01-02T21:41:02","modified_gmt":"2012-01-02T21:41:02","slug":"fisch-in-erdnussauce","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/01\/02\/fisch-in-erdnussauce\/","title":{"rendered":"Fisch in Erdnu\u00dfsauce"},"content":{"rendered":"

Zutaten<\/strong>
\n400 g Kabeljaufilet
\n3 EL Limettensaft
\nSalz
\n1 EL Speisest\u00e4rke
\n2 EL \u00d6l
\nPfeffer
\n200 ml Kokosmilch;a.d. Dose
\n1 TL Erdnu\u00dfbutter; evtl. das Doppelte
\n1 TL Sojasauce
\n1 EL Zitronenbl\u00e4tter;in Streifen
\nKoriander; frisch<\/p>\n

Zubereitung<\/strong>
\n1. Fisch kalt abbrausen, 2 cm gro\u00df w\u00fcrfeln, mit 2\/3 des Limettensaftes betr\u00e4ufeln, salzen, zugedeckt 30 Minuten im K\u00fchlschrank marinieren.
\n2. Fisch trockentupfen, mit St\u00e4rke vermengen und im hei\u00dfen \u00d6l in einer Pfanne rundum anbraten, salzen und pfeffern. Aus der Pfanne nehmen.
\n3. Kokosmilch mit Erdnu\u00dfbutter, Sojasauce und Zitronenbl\u00e4ttern verr\u00fchren. In der Pfanne leicht s\u00e4mig eink\u00f6cheln lassen. Mit Limettensaft, Salz und Pfeffer w\u00fcrzen. Fisch darin erw\u00e4rmen. Korianderbl\u00e4ttchen dar\u00fcberstreuen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 400 g Kabeljaufilet 3 EL Limettensaft Salz 1 EL Speisest\u00e4rke 2 EL \u00d6l Pfeffer 200 ml Kokosmilch;a.d. Dose 1 TL Erdnu\u00dfbutter; evtl. das Doppelte 1 TL Sojasauce 1 EL Zitronenbl\u00e4tter;in Streifen Koriander; frisch Zubereitung 1. Fisch kalt abbrausen, 2 cm gro\u00df w\u00fcrfeln, mit 2\/3 des Limettensaftes betr\u00e4ufeln, salzen, zugedeckt 30 Minuten im K\u00fchlschrank marinieren. … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[19,6],"tags":[491,163],"class_list":["post-3427","post","type-post","status-publish","format-standard","hentry","category-fisch","category-hauptgerichte","tag-erdnus","tag-kabeljau","item-wrap"],"yoast_head":"\nFisch in Erdnu\u00dfsauce<\/title>\n<meta name=\"description\" content=\"- Fisch in Erdnu\u00dfsauce\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/01\/02\/fisch-in-erdnussauce\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fisch in Erdnu\u00dfsauce\" \/>\n<meta property=\"og:description\" content=\"- Fisch in Erdnu\u00dfsauce\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/01\/02\/fisch-in-erdnussauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta 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