{"id":3251,"date":"2011-12-24T09:50:16","date_gmt":"2011-12-24T09:50:16","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=3251"},"modified":"2011-12-24T09:50:16","modified_gmt":"2011-12-24T09:50:16","slug":"puchero-canario-kanarischer-eintopf","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/12\/24\/puchero-canario-kanarischer-eintopf\/","title":{"rendered":"Puchero canario (kanarischer Eintopf)"},"content":{"rendered":"<p><strong>Zutaten<\/strong><br \/>\n400 g Kichererbsen<br \/>\n16 Mandeln<br \/>\n2 EL Pinienkerne<br \/>\n100 ml Oliven\u00f6l<br \/>\n1 Zwiebel (150g), feingehackt<br \/>\n250 g Tomaten, feingehackt<br \/>\n2 EL Korinthen<br \/>\nSalz<\/p>\n<p><strong>Zubereitung<\/strong><br \/>\nDie Bev\u00f6lkerung der Kanarischen Inseln ist stolz auf die lange Tradition ihrer K\u00fcche, die grossen Einfluss auf die Kochweise in Lateinamerika, insbesondere in Kuba und in Argentinien hatte. In diesem allt\u00e4glichen Gericht werden Pinienkerne und Korinthen verwendet, klassische Zutaten der iberischen K\u00fcche. Sein charakteristisches Aroma erh\u00e4lt es aber durch die kanarischen Tomaten, von denen behauptet wird, sie seien nicht nur die sch\u00f6nsten, sondern auch die schmackhaftesten auf der ganzen Welt.<br \/>\nDie Kichererbsen mit Wasser bedecken und bei schwacher Hitze garen. In der Zwischenzeit Mandeln und Pinienkerne im M\u00f6rser zerstossen. Das \u00d6l in einer Pfanne erhitzen und die Zwiebel bei niedriger Temperatur sautieren. Wenn sie braun wird, die Mischung aus dem M\u00f6rser dazugeben und 1 Minute braten, dann Tomaten und Korinthen hinzuf\u00fcgen. Den Pfanneninhalt bei schwacher Hitze 15 Minuten weitergaren.<br \/>\nDiese Mischung zu den Kichererbsen geben. Das Gericht etwas salzen und dann noch einmal etwa 1 Stunde sehr langsam garen, bis die Kichererbsen weich sind. Servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 400 g Kichererbsen 16 Mandeln 2 EL Pinienkerne 100 ml Oliven\u00f6l 1 Zwiebel (150g), feingehackt 250 g Tomaten, feingehackt 2 EL Korinthen Salz Zubereitung Die Bev\u00f6lkerung der Kanarischen Inseln ist stolz auf die lange Tradition ihrer K\u00fcche, die grossen Einfluss auf die Kochweise in Lateinamerika, insbesondere in Kuba und in Argentinien hatte. In diesem &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/12\/24\/puchero-canario-kanarischer-eintopf\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[68],"tags":[],"class_list":["post-3251","post","type-post","status-publish","format-standard","hentry","category-eintopf","item-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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