{"id":3226,"date":"2011-12-23T21:30:25","date_gmt":"2011-12-23T21:30:25","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=3226"},"modified":"2011-12-23T21:30:25","modified_gmt":"2011-12-23T21:30:25","slug":"orangensalat-mit-rucola","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/12\/23\/orangensalat-mit-rucola\/","title":{"rendered":"Orangensalat mit Rucola"},"content":{"rendered":"

Zutaten<\/strong>
\n2 Saftorangen
\n1 rote Zwiebel
\n1 Hand voll Rucola
\n1 EL Balsamico-Essig
\nSalz, Pfeffer aus der M\u00fchle
\n2 EL Oliven\u00f6l
\n4 Scheiben Fenchelsalami (Salami kann man nach Belieben auch weglassen)
\n10 schwarze Oliven<\/p>\n

Zubereitung<\/strong>
\nDie Orangen wie einen Apfel sch\u00e4len, dabei auch die wei\u00dfe Haut entfernen.
\nDie Fr\u00fcchte in Scheiben schneiden und auf Tellern verteilen.
\nDie Zwiebel in hauchd\u00fcnne Ringe schneiden und auf die Orangen geben. Rucola
\nabbrausen, trocken sch\u00fctteln und zwischen K\u00fcchenpapier trocknen.
\nBalsamico-Essig mit etwas Salz, Pfeffer und Oliven\u00f6l verr\u00fchren. Rucola damit
\nmarinieren.
\nDie Salamischeiben in feine Streifen schneiden und mit dem Rucola und den
\nOliven auf den Orangenscheiben anrichten. <\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 2 Saftorangen 1 rote Zwiebel 1 Hand voll Rucola 1 EL Balsamico-Essig Salz, Pfeffer aus der M\u00fchle 2 EL Oliven\u00f6l 4 Scheiben Fenchelsalami (Salami kann man nach Belieben auch weglassen) 10 schwarze Oliven Zubereitung Die Orangen wie einen Apfel sch\u00e4len, dabei auch die wei\u00dfe Haut entfernen. Die Fr\u00fcchte in Scheiben schneiden und auf Tellern … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[177,470,471],"class_list":["post-3226","post","type-post","status-publish","format-standard","hentry","category-salat","tag-orange","tag-ruccola","tag-salami","item-wrap"],"yoast_head":"\nOrangensalat 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