{"id":2965,"date":"2011-10-23T19:07:00","date_gmt":"2011-10-23T19:07:00","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=2965"},"modified":"2011-10-23T19:12:38","modified_gmt":"2011-10-23T19:12:38","slug":"curry-aus-gemischtem-gemuse","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/10\/23\/curry-aus-gemischtem-gemuse\/","title":{"rendered":"Curry aus gemischtem Gem\u00fcse"},"content":{"rendered":"

Zutaten<\/strong>
\n\t115 g Krabben geschält u. gereinigt
\n\t2 Quadrate Tofu in Scheiben
\n\t2 Kartoffeln in Scheiben
\n\t2 kleine Möhren in Scheiben
\n\t115 g Blumenkohl in Röschen
\n\t115 g Weisskohl 5cm Streifen
\n\t85 g Grüne Bohnen 5cm Stücke
\n\t85 g Kefen
\n\t2 Grüne Chilies längs geteilt und entkernt
\n\t2 Rote Chilies längs geteilt und entkernt
\n\t1 Packung Cocosnusspulver
\n\t200 ml Wasser (1)
\n\t600 ml Wasser (2)
\n\t4 kleine Zwiebeln dünne Scheiben
\n\t1,5 EL Curry gemahlen
\n\t1 TL Salz
\n\t1 TL Zucker
\n\t2 EL Helle Soya Sauce
\n\t1 TL Monosodiumglutamat nach Wunsch 
\n\t4 EL Öl <\/p>\n

Zubereitung<\/strong>
\n\t2\/3 vom Cocosnusspulver mit Wasser (1) (1. "Dicker" "Santan"), 1\/3 vom Pulver mit Wasser (2) für 2. "Dünnen" "Santan" mischen. Das Öl erhitzen, die Zwiebeln hellbraun darin braten. Das Curry Pulver dazugeben und kurz mitbraten. Nun wird der 2. Santan langsam in die Pfanne gegossen u. zum Kochen gebracht. Die Kartoffeln, Möhren, Blumenkohl, Kohl, Bohnen, Schoten u. Chillies hineintun u. zum Kochen bringen. Köcheln, bis das Gemüse zart ist. Mit Salz, Zucker, Monosodium Glutamat u. heller Soya Sauce abschmecken. Nun werden 1. Santan, die Krabben u. der Tofu zugegeben, alles zum Kochen gebracht u. für 5 Minuten schwach gekocht. Man serviert den Curry heiss mit Reis.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 115 g Krabben geschält u. gereinigt 2 Quadrate Tofu in Scheiben 2 Kartoffeln in Scheiben 2 kleine Möhren in Scheiben 115 g Blumenkohl in Röschen 115 g Weisskohl 5cm Streifen 85 g Grüne Bohnen 5cm Stücke 85 g Kefen 2 Grüne Chilies längs geteilt und entkernt 2 Rote Chilies längs geteilt und entkernt 1 … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[246],"class_list":["post-2965","post","type-post","status-publish","format-standard","hentry","category-asiatisch","tag-curry","item-wrap"],"yoast_head":"\nCurry aus gemischtem 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