{"id":2724,"date":"2011-08-26T15:25:20","date_gmt":"2011-08-26T15:25:20","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=2724"},"modified":"2011-08-26T15:25:20","modified_gmt":"2011-08-26T15:25:20","slug":"bunte-fischpackchen-hokaido","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/08\/26\/bunte-fischpackchen-hokaido\/","title":{"rendered":"Bunte Fischp\u00e4ckchen Hokaido"},"content":{"rendered":"

Zutaten<\/strong>
\n8 Shiitake-Pilze getrocknet
\n2 Makrelenfilets
\n250 g Lachsfilets
\n1 Heilbuttfilet
\n16 Garnelen gross
\n2 Fr\u00fchlingszwiebeln
\n1 Rote Paprikaschote
\n2 Stengel Bleichsellerie
\n8 Zuckerschoten
\n\u00d6l
\nIngwerwurzel
\n6 EL Soja-Sosse
\n2 EL Weisswein
\n2 EL Apfelessig
\n2 EL Erdnuss\u00f6l<\/p>\n

Zubereitung<\/strong>
\nDie Shiitake-Pilze 30 Minuten in lauwarmen Wasser einweichen. Die Makrelenfilets gr\u00fcndlich waschen und in knapp 1 cm breite Scheiben schneiden. Den Lachs und den Heilbutt ebenfalls waschen, trockentupfen, in Scheiben schneiden. Die Garnelen absp\u00fclen und abtropfen lassen. Die Fr\u00fchlingszwiebel putzen, die hellen Teile in 2 cm breite Schr\u00e4gstreifen schneiden. Die Paprikaschote putzen, waschen und in feine Streifen schneiden. Die Zuckerschoten waschen und abf\u00e4deln. Die Pilze abtropfen lassen, die Stiele entfernen, H\u00fctchen vierteln. Pro Portion 2 St\u00fccke Alufolie (ca. 20 cm Kantenl\u00e4nge) mit \u00d6l einstreichen. Alle Zutaten gleichm\u00e4ssig darauf verteilen und die Folie beutelartig nach oben ziehen. Den Ingwer sch\u00e4len und \u00fcber den P\u00e4ckcheninhalt reiben. Die Soja-Sosse, den Weisswein, den Essig und das Erdnuss\u00f6l verr\u00fchren und \u00fcber die Fisch-Gem\u00fcse-Mischung tr\u00e4ufeln. Die P\u00e4ckchen oben zusammenfalzen und \u00fcber Holzkohle auf dem Rost 15 Minuten garen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 8 Shiitake-Pilze getrocknet 2 Makrelenfilets 250 g Lachsfilets 1 Heilbuttfilet 16 Garnelen gross 2 Fr\u00fchlingszwiebeln 1 Rote Paprikaschote 2 Stengel Bleichsellerie 8 Zuckerschoten \u00d6l Ingwerwurzel 6 EL Soja-Sosse 2 EL Weisswein 2 EL Apfelessig 2 EL Erdnuss\u00f6l Zubereitung Die Shiitake-Pilze 30 Minuten in lauwarmen Wasser einweichen. Die Makrelenfilets gr\u00fcndlich waschen und in knapp 1 … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,151],"tags":[],"class_list":["post-2724","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-fisch-2","item-wrap"],"yoast_head":"\nBunte Fischp\u00e4ckchen 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