{"id":2719,"date":"2011-08-26T13:21:04","date_gmt":"2011-08-26T13:21:04","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=2719"},"modified":"2011-08-26T13:21:20","modified_gmt":"2011-08-26T13:21:20","slug":"buddha-gemuse","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/08\/26\/buddha-gemuse\/","title":{"rendered":"Buddha Gem\u00fcse"},"content":{"rendered":"

Zutaten<\/strong>
\n3 Tongu-Pilze
\n2 EL getrocknete Mu-Err Pilze
\n1 d\u00fcnne Lauchstange
\n1 M\u00f6hre
\n1\/2 Chinakohl
\n100 g Zuckererbsen
\n3 Fr\u00fchlingszwiebeln
\n100 g Bambussprossen
\n100 g Champignons
\n100 g Blumenkohlr\u00f6schen
\n1 Handvoll Babymaisk\u00f6lbchen
\n1 Handvoll gr\u00fcne Bohnen, in Streichholzgr\u00f6sse geschnitten
\n2 EL neutrales \u00d6l
\n1 EL Sesam\u00f6l
\n1 TL feingehackter Ingwer
\n1 TL fein gehackter Knoblauch
\n1-2 Chilischoten
\n1-2 EL Sojasauce
\n2 EL Austernsauce
\n2 EL Sherry
\n2 EL H\u00fchnerbr\u00fche<\/p>\n

Zubereitung<\/strong>
\nDie getrockneten Pilze mit Wasser(kochend) \u00fcbergiessen und einweichen. Tongu-Pilze vierteln, Stiel entfernen. Gem\u00fcse putzen, M\u00f6hre stifteln. Chinakohl in 2 cm grosse W\u00fcrfel scheiden. Erbsenschoten entf\u00e4deln, Stiel und Bl\u00fcte abknipsen. Fr\u00fchlingszwiebel in Ringe, Bambus in Stifte schneiden. Pilze je nach Gr\u00f6\u00dfe halbieren, Blumenkohl in maximal Walnussgrosse St\u00fccke zerpfl\u00fccken. Maisk\u00f6lbchen l\u00e4ngs halbieren. Bohnenspitzen abschneiden. \u00d6l im Wok erhitzen, zuerst Ingwer, dann Knoblauch hinzugeben. Danach der Reihe nach die Chilis, dann festes Gem\u00fcse und die Pilze dazugeben 2-3 Minuten braten, dann das restliche Gem\u00fcse dazugeben. Mit Zucker, Salz und Pfeffer dazugeben. Die fl\u00fcssigen Zutaten dazugeben, aufkochen, 2 Minuten r\u00fchren bis das Gem\u00fcse gar ist, aber noch Biss hat. Mit Koriander dekorieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 3 Tongu-Pilze 2 EL getrocknete Mu-Err Pilze 1 d\u00fcnne Lauchstange 1 M\u00f6hre 1\/2 Chinakohl 100 g Zuckererbsen 3 Fr\u00fchlingszwiebeln 100 g Bambussprossen 100 g Champignons 100 g Blumenkohlr\u00f6schen 1 Handvoll Babymaisk\u00f6lbchen 1 Handvoll gr\u00fcne Bohnen, in Streichholzgr\u00f6sse geschnitten 2 EL neutrales \u00d6l 1 EL Sesam\u00f6l 1 TL feingehackter Ingwer 1 TL fein gehackter Knoblauch … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5,18],"tags":[425],"class_list":["post-2719","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-gemuse","tag-mischgemuse","item-wrap"],"yoast_head":"\nBuddha 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