{"id":2634,"date":"2011-08-10T12:07:43","date_gmt":"2011-08-10T12:07:43","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=2634"},"modified":"2011-08-10T12:07:43","modified_gmt":"2011-08-10T12:07:43","slug":"blumenkohlauflauf","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/08\/10\/blumenkohlauflauf\/","title":{"rendered":"Blumenkohlauflauf"},"content":{"rendered":"

Zutaten<\/strong>
\n200 g Rinderhack
\n1 Zwiebel
\n250 g Nudeln
\n1 Blumenkohl
\n50 g Parmesank\u00e4se
\n50 g Paniermehl
\n50 g Butter
\n250 ml Milch
\n2 Eier
\n1 Zitrone
\nSalz
\nMuskat<\/p>\n

Zubereitung<\/strong>
\nDas Rinderhack mit der fein geschnittenen Zwiebel anbraten und mit Salz w\u00fcrzen. Nudeln ca. 8 Minuten kochen und zu dem Hackfleisch geben. Den Blumenkohl ca. 10 Minuten in Salzwasser kochen. Die Hackfleisch\/Nudel-Mischung in eine ausgefettete Form geben und den Blumenkohl dar\u00fcber „drapieren“. Die Milch mit den Eiern, dem Saft der ausgepressten Zitrone, Salz und Muskat verr\u00fchren und \u00fcber den Blumenkohl gie\u00dfen. Abschlie\u00dfend mit Paniermehl, Parmesank\u00e4se und Butterfl\u00f6ckchen bestreuen.
\nIm vorgeheizten Backofen bei 200 bis 220\u00b0C auf dem untersten Rost ca. 30 Minuten \u00fcberbacken. Im Umluftherd bei ca. 150\u00b0C 45 Minuten \u00fcberbacken.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 200 g Rinderhack 1 Zwiebel 250 g Nudeln 1 Blumenkohl 50 g Parmesank\u00e4se 50 g Paniermehl 50 g Butter 250 ml Milch 2 Eier 1 Zitrone Salz Muskat Zubereitung Das Rinderhack mit der fein geschnittenen Zwiebel anbraten und mit Salz w\u00fcrzen. Nudeln ca. 8 Minuten kochen und zu dem Hackfleisch geben. Den Blumenkohl ca. … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[77,18],"tags":[4,82],"class_list":["post-2634","post","type-post","status-publish","format-standard","hentry","category-auflauf","category-gemuse","tag-blumenkohl","tag-hackfleisch","item-wrap"],"yoast_head":"\nBlumenkohlauflauf<\/title>\n<meta name=\"description\" content=\"- Blumenkohlauflauf\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/08\/10\/blumenkohlauflauf\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blumenkohlauflauf\" \/>\n<meta property=\"og:description\" content=\"- Blumenkohlauflauf\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/08\/10\/blumenkohlauflauf\/\" \/>\n<meta property=\"og:site_name\" content=\"Steffen's Haushaltsblog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/steffen.thomas1\" \/>\n<meta property=\"article:published_time\" content=\"2011-08-10T12:07:43+00:00\" \/>\n<meta name=\"author\" content=\"Steffen\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steffen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/\"},\"author\":{\"name\":\"Steffen\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"headline\":\"Blumenkohlauflauf\",\"datePublished\":\"2011-08-10T12:07:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/\"},\"wordCount\":116,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#\\\/schema\\\/person\\\/910dc13be3cb31f39d8707d607e929e8\"},\"keywords\":[\"Blumenkohl\",\"Hackfleisch\"],\"articleSection\":[\"Auflauf\",\"Gem\u00fcse & Obst\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/\",\"name\":\"Blumenkohlauflauf\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\"},\"datePublished\":\"2011-08-10T12:07:43+00:00\",\"description\":\"- Blumenkohlauflauf\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/2011\\\/08\\\/10\\\/blumenkohlauflauf\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blumenkohlauflauf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/#website\",\"url\":\"https:\\\/\\\/wissen.science-and-fun.de\\\/kochen\\\/\",\"name\":\"Steffen's Haushaltsblog\",\"description\":\"Kunst trifft Essen - 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