{"id":2126,"date":"2011-07-16T14:06:00","date_gmt":"2011-07-16T14:06:00","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=2126"},"modified":"2011-07-16T14:06:00","modified_gmt":"2011-07-16T14:06:00","slug":"kokos-schnitzel-mit-salat","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/07\/16\/kokos-schnitzel-mit-salat\/","title":{"rendered":"Kokos-Schnitzel mit Salat"},"content":{"rendered":"

Zutaten<\/strong>
\n250 Gramm Gemischter Blattsalat
\n1 Rote Zwiebel
\n200 Gramm Salatgurke
\n1 TL Senf
\nSalz
\nPfeffer
\n8 EL Orangensaft
\n4 EL Oliven\u00f6l
\n120 Gramm Champignons
\n4 Putenschnitzel a ca 180 g
\n1 P\u00e4ckchen Citro-back
\n4 EL Mehl
\n100 Gramm Kokosraspel
\n2 EL Sonnenblumen\u00f6l <\/p>\n

Zubereitung<\/strong>
\nSalat putzen, waschen, abtropfen lassen, evtl zerkleinern. Die Zwiebel abziehen und in Ringe, die Gurke abbrausen und in Scheiben schneiden. Alles in eine Salatsch\u00fcssel geben. F\u00fcr das Dressing Senf, Salz, Pfeffer, Orangensaft, Oliven\u00f6l verr\u00fchren. Pilze abreiben, putzen, evtl halbieren oder vierteln. Fleisch abbrausen und trockentupfen. Mit Citro-back einreiben,
\nsalzen und pfeffern Die Schnitzel im Mehl, dann in verquirltem Ei und zum Schlu\u00df in den Kokosraspeln wenden.
\nDas Sonnenblumen\u00f6l erhitzen. Die Schnitzel ca 10 Min sanft von beiden Seiten braten. Herausnehmen und warm stellen. Champignons ins Bratenfett geben, ca 5 Min d\u00fcnsten. Die Pilze mit
\nSalat, Zwiebel und Gurke vermengen. Das Dressing dar\u00fcber tr\u00e4ufeln und gut unterheben. Den Salat mit Kokos-Schnitzel auf Tellern anrichten. Evlt mit Zitronenspalten garniert servieren. <\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten 250 Gramm Gemischter Blattsalat 1 Rote Zwiebel 200 Gramm Salatgurke 1 TL Senf Salz Pfeffer 8 EL Orangensaft 4 EL Oliven\u00f6l 120 Gramm Champignons 4 Putenschnitzel a ca 180 g 1 P\u00e4ckchen Citro-back 4 EL Mehl 100 Gramm Kokosraspel 2 EL Sonnenblumen\u00f6l Zubereitung Salat putzen, waschen, abtropfen lassen, evtl zerkleinern. Die Zwiebel abziehen und … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[43,6],"tags":[112,302],"class_list":["post-2126","post","type-post","status-publish","format-standard","hentry","category-geflugel","category-hauptgerichte","tag-pute","tag-schnitzel","item-wrap"],"yoast_head":"\nKokos-Schnitzel 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