{"id":1455,"date":"2011-05-07T07:40:52","date_gmt":"2011-05-07T07:40:52","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=1455"},"modified":"2011-05-07T07:40:52","modified_gmt":"2011-05-07T07:40:52","slug":"hackballchen-asiatisch","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/05\/07\/hackballchen-asiatisch\/","title":{"rendered":"Hackb\u00e4llchen asiatisch"},"content":{"rendered":"

Zutaten:<\/b>
\n200 g M\u00f6hren
\n500 g Chinakohl
\n1 – 2 Chilischoten
\n100 g Zuckerschoten
\n1 Br\u00f6tchen vom Vortag
\n1 walnussgro\u00dfes St\u00fcck Ingwer
\n600 g Rinderhack
\n1\/2 – 1 Teel\u00f6ffel Sambal Oelek
\n1 – 1,5 Teel\u00f6ffel Kreuzk\u00fcmmel
\n2 – 3 Essl\u00f6ffel helle Sojasauce
\n2 Eier
\nSalz
\nPfeffer
\n250 g Basmati – Reis
\n2 Essl\u00f6ffel \u00d6l
\n2 – 3 Teel\u00f6ffel Sesam\u00f6l
\n200 ml Instant – Gem\u00fcsebr\u00fche
\n50 g ungesalzene Cashew – Kerne<\/p>\n

\nZubereitung: <\/b>
Gem\u00fcse waschen, putzen. M\u00f6hren in d\u00fcnne Stifte, Chinakohl in schmale Streifen teilen. Chilischoten l\u00e4ngs aufschneiden, entkernen und in feine Ringe schneiden. Zuckerschoten schr\u00e4g halbieren. Br\u00f6tchen in warmem Wasser einweichen. Ingwer sch\u00e4len und durchpressen. Hackfleisch mit Sambal Oelek, Kreuzk\u00fcmmel, Sojasauce, ausgedr\u00fccktem Br\u00f6tchen und Eiern verkneten. Mit Salz und Pfeffer w\u00fcrzen. Aus der Masse 16 kleine Hackb\u00e4llchen formen. Reis nach Packungsangabe zubereiten. In der Zwischenzeit \u00d6l (nach Belieben mit Sesam\u00f6l gemischt) in einem Wok oder in einer beschichteten Pfanne erhitzen. Hackb\u00e4llchen portionsweise 5 – 7 Minuten von allen Seiten braten, anschlie\u00dfend aus der Pfanne nehmen und warm stellen. M\u00f6hren ins Bratfett geben, and\u00fcnsten und mit etwas Gem\u00fcsebr\u00fche etwa 3 Minuten bissfest d\u00fcnsten. Nacheinander Zuckerschoten, Chili und Chinakohl zugeben, anbraten und mit restlicher Br\u00fche etwa 3 Minuten d\u00fcnsten. Mit Ingwer, Sojasauce, Salz und Pfeffer pikant w\u00fcrzen. Hackb\u00e4llchen wieder einlegen, erw\u00e4rmen, mit Cashew – Kernen bestreuen. Pro Portion vier Hackb\u00e4llchen mit Gem\u00fcse und Reis servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten: 200 g M\u00f6hren 500 g Chinakohl 1 – 2 Chilischoten 100 g Zuckerschoten 1 Br\u00f6tchen vom Vortag 1 walnussgro\u00dfes St\u00fcck Ingwer 600 g Rinderhack 1\/2 – 1 Teel\u00f6ffel Sambal Oelek 1 – 1,5 Teel\u00f6ffel Kreuzk\u00fcmmel 2 – 3 Essl\u00f6ffel helle Sojasauce 2 Eier Salz Pfeffer 250 g Basmati – Reis 2 Essl\u00f6ffel \u00d6l 2 … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5,6,47],"tags":[82],"class_list":["post-1455","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-hauptgerichte","category-schwein","tag-hackfleisch","item-wrap"],"yoast_head":"\nHackb\u00e4llchen 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