{"id":1258,"date":"2011-05-01T08:56:59","date_gmt":"2011-05-01T08:56:59","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=1258"},"modified":"2011-05-01T08:56:59","modified_gmt":"2011-05-01T08:56:59","slug":"gegrillte-rindfleisch-gemuse-rollchen","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/05\/01\/gegrillte-rindfleisch-gemuse-rollchen\/","title":{"rendered":"Gegrillte Rindfleisch-Gem\u00fcse-R\u00f6llchen"},"content":{"rendered":"<p><b>Zutaten:<\/b><br \/>\n1 Rote, gelbe und gr\u00fcne Paprikaschote<br \/>\n400 g Rohes Roastbeef<br \/>\n4 EL Sojasauce<br \/>\n3 EL Mirin (Japan. S\u00fc\u00dfwein)<br \/>\n1 TL Wasabi-Paste<br \/>\nPfeffer<br \/>\nSalz<br \/>\n3-4 EL Oliven\u00f6l<\/p>\n<p>\n<b>Zubereitung: <\/b><br \/>Paprika halbieren, putzen, entkernen, waschen, in schmale Streifen schneiden. Das Fleisch in 24 etwa 3-5 mm d\u00fcnne Scheiben schneiden. Auf jede Fleischscheibe einen roten, gelben und gr\u00fcnen Paprikastreifen legen. Roastbeef einrollen und mit einem kleinen Holzspie\u00df feststecken. Nun die Sojasauce mit Mirin und Wasabi verr\u00fchren.<br \/>\nDie Rindfleischr\u00f6llchen salzen, pfeffern, mit Oliven\u00f6l betr\u00e4ufeln. In einer hei\u00dfen Pfanne oder auf dem Grill rundum etwa 1 Minute braten.<br \/>\nMit Sojasaucen-Dip servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 1 Rote, gelbe und gr\u00fcne Paprikaschote 400 g Rohes Roastbeef 4 EL Sojasauce 3 EL Mirin (Japan. S\u00fc\u00dfwein) 1 TL Wasabi-Paste Pfeffer Salz 3-4 EL Oliven\u00f6l Zubereitung: Paprika halbieren, putzen, entkernen, waschen, in schmale Streifen schneiden. Das Fleisch in 24 etwa 3-5 mm d\u00fcnne Scheiben schneiden. Auf jede Fleischscheibe einen roten, gelben und gr\u00fcnen &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/05\/01\/gegrillte-rindfleisch-gemuse-rollchen\/\">Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,33,6,57],"tags":[],"class_list":["post-1258","post","type-post","status-publish","format-standard","hentry","category-asiatisch","category-grill","category-hauptgerichte","category-rind","item-wrap"],"yoast_head":"<!-- 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September 2012","format":false,"excerpt":"Zutaten 250 g Glasnudeln oder chinesische Eiernudeln 2 EL Getrocknete Shiitake-Pilze 400 g Rinderfilet Salz 2 EL Sojasauce 4 EL Reiswein 1 TL Zucker 2 TL Speisest\u00e4rke 200 g Zuckerschoten 100 g Bambussprossen; Dose 1 kleine Rote Paprikaschote 1 kleine Gelbe Paprikaschoten 1 kleine Rote Chilischote 1 Zwiebel 1 St\u00fcck\u2026","rel":"","context":"In &quot;Asiatisch&quot;","block_context":{"text":"Asiatisch","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/asiatisch\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5266,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2013\/03\/03\/crostini-mit-avocado-wasabi-creme\/","url_meta":{"origin":1258,"position":1},"title":"Crostini mit Avocado-Wasabi-Creme","author":"Steffen","date":"3. M\u00e4rz 2013","format":false,"excerpt":"Zutaten 2 Reife Avocados 1,5 EL Zitronensaft 2 TL Wasabi-Paste (Asia-Laden) 2 TL Gesch\u00e4lte Sesamsaat 100 g Rettich 2 TL Sojasauce 8 Scheiben Ciabatta (\u00e0 1 1\/2 cm Dicke) 2-3 EL Oliven\u00f6l Zubereitung Avocados sch\u00e4len, halbieren, entsteinen und w\u00fcrfeln Zitronensaft und Wasabi-Paste (Asia-Laden) dazugeben. Alles mit einer Gabel grob zerdr\u00fccken\u2026","rel":"","context":"In &quot;Snack&quot;","block_context":{"text":"Snack","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/snack\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1093,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/26\/rindfleisch-aus-dem-wok\/","url_meta":{"origin":1258,"position":2},"title":"Rindfleisch aus dem Wok","author":"Steffen","date":"26. April 2011","format":false,"excerpt":"Zutaten: 4 Mu-Err-Pilze 500 g Rinderfilet je 1\/2 rote, gr\u00fcne und gelbe Paprikaschote 1 Bund Fr\u00fchlingszwiebeln 250 g Stangensellerie 1 Knoblauchzehe 1 St\u00fcck Ingwerwurzel (2 cm) 4 EL Erdnu\u00df\u00f6l 25 g Cashewkerne 2 EL Sojasauce 2 EL Reiswein (oder trockener Sherry) Salz und Pfeffer Zubereitung: Die Pilze mit warmem Wasser\u2026","rel":"","context":"In &quot;Asiatisch&quot;","block_context":{"text":"Asiatisch","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/asiatisch\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4931,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2013\/01\/23\/ceviche-vom-yello-fin-tuna-mit-rucola-salat-und-gebratener-jakobsmuschel\/","url_meta":{"origin":1258,"position":3},"title":"Ceviche vom Yello Fin Tuna mit Rucola Salat und gebratener Jakobsmuschel","author":"Steffen","date":"23. Januar 2013","format":false,"excerpt":"Zutaten 2 TL Oliven\u00f6l Schwarzes Meersalz Bengalischer Pfeffer aus der M\u00fchle 400 g Thunfisch 150 g Rucolasalat 150 g Jakobsmuschelfleisch (USA trocken) Marinade 20 ml Sesamoel 2 TL Sojasauce Etwas Wasabi 1\/2 Zitrone; Saft davon 1 Prise Puderzucker Rotes Meersalz Dressing 20 ml Olivenoel 2 Limonen; Saft davon Pfeffer &\u2026","rel":"","context":"In &quot;Fisch&quot;","block_context":{"text":"Fisch","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/hauptgerichte\/fisch\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":980,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/25\/schweinefleisch-sus-sauer\/","url_meta":{"origin":1258,"position":4},"title":"Schweinefleisch s\u00fc\u00df-sauer","author":"Steffen","date":"25. April 2011","format":false,"excerpt":"Zutaten: 600 g Schweinefilet 4 EL helle Sojasauce 2 EL Oliven\u00f6l 1 Knoblauchzehe, fein gehackt 2 cm Ingwerwurzel, gesch\u00e4lt und in feine Streifen geschnitten 1 rote Paprikaschote, in feine Streifen geschnitten 160 g schwarze Bohnensauce Zubereitung: Fleisch in mundgerechte St\u00fccke schneiden und mit der Sojasauce betr\u00e4ufeln. Zugedeckt ca. 30 Minuten\u2026","rel":"","context":"In &quot;Asiatisch&quot;","block_context":{"text":"Asiatisch","link":"https:\/\/wissen.science-and-fun.de\/kochen\/category\/asiatisch\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4423,"url":"https:\/\/wissen.science-and-fun.de\/kochen\/2012\/10\/06\/huhnerfleisch-sichuan-art\/","url_meta":{"origin":1258,"position":5},"title":"H\u00fchnerfleisch Sichuan-Art","author":"Steffen","date":"6. 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