{"id":1007,"date":"2011-04-25T11:12:58","date_gmt":"2011-04-25T11:12:58","guid":{"rendered":"https:\/\/wissen.science-and-fun.de\/kochen\/?p=1007"},"modified":"2011-04-25T11:12:58","modified_gmt":"2011-04-25T11:12:58","slug":"bananen-hackfleischpfanne","status":"publish","type":"post","link":"https:\/\/wissen.science-and-fun.de\/kochen\/2011\/04\/25\/bananen-hackfleischpfanne\/","title":{"rendered":"Bananen-Hackfleischpfanne"},"content":{"rendered":"

Zutaten:<\/b>
\n250 g Reis
\nSalzwasser
\n1 EL \u00d6l
\n1 Zwiebel
\n350 g Hackfleisch
\n2 Bananen
\n1 kleines D\u00f6schen Tomatenmark
\n1\/8 l Fleischbr\u00fche (W\u00fcrfel)
\n1 TL Paprikapulver, edels\u00fc\u00df
\n1\/2 TL Salz
\netwas Pfeffer aus der M\u00fchle
\n1\/2 TL Currypulver<\/p>\n

\nZubereitung: <\/b>
Reis in kochendes Salzwasser geben und k\u00f6rnig kochen. Auf einem Sieb abtropfen lassen. \u00d6l erhitzen. Inzwischen die Zwiebel sch\u00e4len, w\u00fcrfeln und im \u00d6l glasig d\u00fcnsten. Hackfleisch hinzuf\u00fcgen und kurz durchbraten. Die Bananen sch\u00e4len, in Scheiben schneiden und mit Tomatenmark, Br\u00fche und Reis zu der Fleischmasse geben. Alles gut mischen, erhitzen und mit den Gew\u00fcrzen kr\u00e4fig abschmecken. Dazu ein gemischter Salat.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zutaten: 250 g Reis Salzwasser 1 EL \u00d6l 1 Zwiebel 350 g Hackfleisch 2 Bananen 1 kleines D\u00f6schen Tomatenmark 1\/8 l Fleischbr\u00fche (W\u00fcrfel) 1 TL Paprikapulver, edels\u00fc\u00df 1\/2 TL Salz etwas Pfeffer aus der M\u00fchle 1\/2 TL Currypulver Zubereitung: Reis in kochendes Salzwasser geben und k\u00f6rnig kochen. Auf einem Sieb abtropfen lassen. \u00d6l erhitzen. Inzwischen … <\/p>\n

Weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6,47],"tags":[96,82],"class_list":["post-1007","post","type-post","status-publish","format-standard","hentry","category-hauptgerichte","category-schwein","tag-banane","tag-hackfleisch","item-wrap"],"yoast_head":"\nBananen-Hackfleischpfanne<\/title>\n<meta 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